1. Eat small meals, regular quantitative, avoid overeating: the condition is not serious, can be used less residue of semi-liquid diet, 5 meals a day. In the recovery period, you can eat soft rice with less residue, and 4 meals a day is appropriate. If the caloric intake is insufficient, it can be supplemented with additional meals of dry and dilute foods, such as 1 cup of milk with 2 slices of cookie, 1 cup of Cream of Wheat, and 1 hard-boiled egg.
2. Prevent anemia or malnutrition: atrophic gastritis patients are often accompanied by malnutrition anemia, dietary calories and various nutrients should be sufficient and balanced. For those with anemia or malnutrition, foods rich in protein and heme iron should be increased, such as lean meat, fish, muscle, animal liver and other offal, and attention should be paid to the supplementation of vitamin C and B vitamins, especially vitamin B, Z and folic acid. Moderately increase the intake of fresh vegetables and fruits, such as tomatoes, eggplants, red dates, green leafy vegetables, in order to provide sufficient vitamin C, to help the absorption of iron.
3. Regulate gastric acid secretion: Gastritis patients should eat short muscle fiber and soft meat, such as fish, shrimp, chicken, tender beef, pork lean meat. Atrophic gastritis patients with low gastric acid secretion, should be given fish soup, chicken soup, broth, mushroom soup and other nitrogen-rich leachate of the original thick soup, as well as rice gruel, food with acidity, flavored condiments and moderate amount of sweet and sour food. Patients with hyperacidic chronic superficial gastritis, on the contrary, should avoid the consumption of nitrogen leachate-rich broths, and should eat boiled fish, shrimp, meat,