10-15 grams of dried, 30-60 grams of fresh. Decoction, boiling cream or into pills. Appropriate amount for external use.
Contraindications: Cold and diarrhea, phlegm-dampness, plumpness and stagnation of qi are contraindicated.
Recipes
Nine steamed nine sun yellow essence easy to shrink the kidney water, so the older people should not eat more. Contraindication: yellow essence of yin, dyspepsia and phlegm dampness, avoid eating.
1. Osteoporosis
In traditional Chinese medicine health care herbs, Huang Jing is good for moisturizing the bones, can be used in one or two of the yellow essence of chicken soup food to drink. In addition, such as eucommia, Morinda citrifolia, Chuanjian, bone marrow, bone marrow, etc. are often used to boil pork spine to drink.
2. Chinese yam and yellow essence chicken soup
Treatments: deficiency, cold and heat, weak spleen and stomach, weak bones, rheumatism and pain, ringworm, tinea pedis.
Ingredients: fresh yam 6 two, yellow essence of 3 money, chicken legs 1
Seasoning: salt 2 tsp, 3 bottles of rice wine water
Method:
1. Fresh yam peeled off the skin, hobnail knife cut into pieces.
2. Chicken thighs cut into pieces and washed, into the hot water in the Szechuan scalded clean, fished up and drained.
3. 1, 2 plus rice wine water with cooking, large fire after the opening of small fire to cook for 30 minutes, add salt to taste can be served.
3. solid kidney and waist stewed eel soup --- eel soup even without adding herbs can be strong, replenish energy
White eel twelve two, complementary bone fat 4 money (i.e., break the old son), schizandra 2 money, North Jain 3 money, yellow essence 3 money, gold dog ridge 5 money, plus Chen Pi a piece of lean meat 4 two, stewed two bowls of soup, morning and evening to serve a bowl, three times after the turn of the weak into the strong;
4. through the breast peanut Stewed pig's feet - cooked to be able to replenish blood and benefit the breast, promote milk secretion
Wang Bu Liuxing Zi 3 money, Huang Jie 3 money, Angelica sinensis 3 money and Huang Jing 5 money into a gauze bag, plus 2 two peanut rice, a few Shiitake mushrooms, the right amount of pig's feet, a little rice wine.
5. angelica blood tonic soup
30 grams of yellow jessamine, 10 grams of angelica and 30 grams of blood charcoal, 2 grams of licorice, 15 grams of cranesbill, 10 grams of codonopsis, atractylodes macrocephala, and 10 grams of huang jing. The above medicines are taken after decoction, with 10 days as a course of treatment.
6. Prevention and treatment of bone degeneration --- the effect of promoting qi and blood, tonifying the liver and kidney
The use of yellow essence can promote qi and blood, tonifying the kidney, strengthening the muscles and bones, long service light body and resistance to old age, can be used to veg chicken and other drinking, each time with the yellow essence of about 5 money to 1 tael, can be added red jujubes (remove the kernel) 10 pcs. Consumed in several times, do not eat all at once. In addition, Cortex Eucommiae (3 ~ 4 money) also has the effect of tonifying the kidneys, benefiting the muscles and bones, and lowering blood pressure.
7. Healthy Rice
Take 1 person to need about 2 money (7~8g) of Huang Jing. Boil the juice of the yellow essence, take the filtrate and rice **** cooking. The color of the rice is coffee-colored, the aroma is sweet with brown sugar, and the taste is slightly sweet.
8. Strengthening the body of the yellow essence porridge
Yellow essence to strengthen the body of the porridge consumed during the recovery period after the disease, the effect of the recovery of physical strength is quite fast. Chopped yellow essence 10g and 100g of washed rice with porridge, cooking method and cooking ordinary rice with. The porridge is slightly sweet and very palatable.
Add 5g of chopped Herba Cistanches to the above ingredients and remove the bag after cooking. The porridge is slightly discolored and has a bitter taste, but its effect is very high. Combining Cistanchis with Rhizoma Polygonati Odorati can increase the potency of Rhizoma Polygonati Odorati tenfold. The medicinal effects of Cistanchis are strengthening the essence, curing spermatorrhea and impotence, relieving pain, purifying blood and beautifying the skin. And daily use of a small amount of yellow essence decoction tea, also has the effect of strengthening the body, especially with the recovery of physical strength after illness with the best.
9. Hair and blood soup
Ingredients: Shouwu 4 money, Huang Jing 5 money, Chuanxiong 2 money, 1 two beans, a large fish head, ginger 3 money, wine.
Directions: Wash the ingredients, put them into the stewing pot with the right amount of water and stew for 2 hours .
10. Sciatica
Secret prescription: 1. Angelica sinensis 3 money 2. 3 money 3. 3 money turtle board 4. 3 money 4. 3 money 5. 3 money goji berries 6. 3 money 6. 3 money raw Jain 7. 4 black beans 8. to the market to buy the pig's tail when the bone. Eat 5 posts in a row.
11. Improve hair loss prescription:
(1) nourish the blood and eliminate wind soup: 9 grams of jingzhi, Fangfeng 9 grams, Angelica sinensis 9 grams, He Shouwu 9 grams, Scutellaria baicalensis 9 grams, gardenia japonica 9 grams, white aconite 9 grams, cuscuta 9 grams, Poria cocos bark 9 grams, Cicada metabolism 6 grams, ripened land 15 grams, tribulus terrestris 15 grams, centipede a centipede, licorice 6 grams.
Directions: Decoction with water, take internally, once in the morning and once in the evening.
(2) internal medicinal wine: Shouwu 1 two, Huang Jing 1 two, Shuidi 1 two, chasteberry 1 two, Angelica sinensis 5 money, asparagus 5 money, Cornu Cervi Pantotrichum 5 money, Feng Feng 5 money, goji berries 6 money.
Usage: Stir the material, to two to three pounds of white wine soaked half a month, take daily.
(3) external medicinal wine: fresh lateral cypress leaves (appropriate amount), whole scorpion (appropriate amount), bone marrow (appropriate amount).
Use: Take the above materials, soak them in one hundred milliliters of fire wine for two weeks, and apply them to the hair loss area daily.
12... Beneficial Qi and Brain Soup - Enhance Memory in Exam Season
Ingredients: Jilin ginseng (or Oriental ginseng) 3 money Chuanxiong 1 money Angelica sinensis 1 money Huang Jing 2 money Gu Jing Zi 3 money Lycium barbarum 5 money .
How to use: Place the above herbs in a large bowl, add a small piece of chicken or pork ribs, then add 2 bowls of water, put it in a rice cooker, put 1 bowl of water in the outer pot, bring it to a boil, and then finish it at once.
Functions: can increase the oxygen supply to the brain, memorization is not easy to fatigue, suitable for self-conscious candidates with poor memory.