1. Every morning after getting up, brew a cup of black goji berries, after drinking, will find that the body is extraordinarily comfortable,

2. three or four o'clock in the afternoon when you drink, due to sit in front of the computer with the majority of the day, this time to have a cup of it, to protect the eyesight of the best stage.

3. Drink a cup after dinner in the afternoon, can fully guarantee your sleep time, effectively improve the quality of sleep.