Black fungus and thin pork with leeks in soup is OK.

Functions: nourishing the spleen and stomach, benefiting the qi and strengthening the body, relaxing the tendons and muscles, tonifying the kidneys and regulating the blood, stopping bleeding, moistening the intestines and detoxifying the body.

Fungus meat leek soup

Materials: 35 grams of dried fungus, 150 grams of lean pork, 100 grams of leeks.

Seasoning: wet starch, sugar, salt to taste.

The practice of fungus meat leek soup:

1, black fungus soaked in warm water, torn into small pieces.

2, lean pork washed, sliced, put into a bowl, add salt, wet starch scratch.

3, leek choose clean, cut into about 3 cm long section.

4, soup pot on a high flame, pour in water, high heat water to boil, put the fungus.

5, into the meat cooked, seasoned with salt, sugar small amount.

6, put the leeks slightly cooked, pot up into the soup bowl can be.

Leeks are warm, pungent, but no aphrodisiac ingredients.

Effects: tonifying the kidneys, warming the middle and moving qi, dispersing blood stasis and detoxifying.

Functions: tonifying the kidney, warming the yang, benefiting the liver, strengthening the stomach, promoting blood circulation, moistening the intestines and relaxing the bowels.

Treatment: Kidney deficiency and impotence, abdominal pain, choking and regurgitation, chest paralysis, epistaxis, vomiting blood, blood in urine, dysentery, hemorrhoids, carbuncles, lacquer sores, bruises and injuries.

Leeks contraindication: Yin deficiency and internal heat and sores, eye disease patients are contraindicated.

Black fungus: sweet, flat, non-toxic.

Effects: into the stomach, liver, large intestine meridian.

Black fungus functions: tonifying qi and blood, stopping bleeding, moistening the lungs and stomach, moistening and drying the intestines, soothing the tendons and activating the collaterals, lightening the body and strengthening the will.

Treatment: blood deficiency and qi deficiency, limb tetany, lung deficiency and cough, hemoptysis, vomiting blood, epistaxis, postpartum weakness, excessive leucorrhea, leakage, bloody diarrhea, intestinal wind hemorrhoidal blood, constipation, bruises and so on.

Black fungus contains protein, fat, sugar, is the body's essential nutrients, carotene in the human body into vitamin A, have moist skin hair is the material of beauty.

Black fungus contraindications: black fungus has the role of blood anti-coagulation, bleeding disorders should not be eaten, pregnant women should not eat more.

Pork: sweet, salty, flat.

Pork is rich in protein and fat, carbohydrates, calcium, iron, phosphorus and other components.

Pork has the effect of replenishing the deficiency and strengthening the body, nourishing yin and moistening dryness, and enriching the muscle and skin.