Goji berry head is what
Goji berry head refers to the young shoot tips, belong to the woody sprouts. Goji berry shoots are not only nutritious, and has the effect of tonic kidney liver, is a valuable therapeutic vegetables, clearing fire and eyesight, popular with consumers.
The efficacy and role of wolfberry head
The head of wolfberry is the young tips of wolfberry, is a valuable therapeutic vegetable.
Ancient medical practitioners of Chinese wolfberry head of dietary efficacy much praise, such as the "theory of medicinal properties" that the Chinese wolfberry head can "make up for the essence of all the insufficient, easy to color, white, bright eyes, peace of mind", "dietary treatment of the Materia Medica" also said that its "firm tendon resistance to the old, and tonic tendons and bones," which shows that the Chinese wolfberry head has a role in slowing down the aging process.
Lycium barbarum head is suitable for fever and dizziness, dry mouth and thirst, hypertension, dizziness, fever and sores; also suitable for eye redness and swelling, red eye, night blindness, cataracts and darkness of the eye, blurred vision, vision loss and other eye diseases patients to eat.
Note:
When taking goji berries, suspend eating cow's milk and other dairy products. Goji berry head cool, plain thinning of the person do not eat.
Eating method:
Goji berries head used to roll soup, such as goji berry liver soup, salted egg goji berry soup, etc.; can also be young goji tip into the boiling water to scald a little bit, to remove the bitterness, quickly fish out and chopped, add salt, vinegar, sesame oil mixed into the gazpacho to eat, and not a lot of flavor.
How to eat goji berries
Ingredients:
Goji berries, bamboo shoots, pork, salt, sugar, cooking wine, dry starch.
Steps / methods
1, the head of goji berries to remove the leaves and wash, drain;
2, bamboo shoots shelled and cleaned, cooked in lightly salted water and cut into thin strips;
3, pork cut into thin strips, put salt, cooking wine, dry starch and marinate for 15 minutes;
4, frying pan is hot and refueling, into the shredded meat sautéed until the color becomes white and sheng out;
5, another start the other side of the stove, the other side of the stove and the other side of the stove and the other side of the stove. >
5, another frying pan, hot to eighty percent, into the bamboo shoots, goji berries head of high-fire rapid stir-fry, add salt, sugar, add shredded meat can be stir-fried.
Note
Bamboo shoots therapeutic effects:
Bamboo shoots taste sweet, cold, to the stomach, lungs;
With nourishing Yin cool blood, and in the moist intestines, clearing heat and phlegm, thirst in addition to annoyance, clearing the heat and benefit gas, diaphragm refreshing the stomach, diuretic laxatives, detoxification through the rashes, the liver and eyesight, the efficacy of elimination of food, but also to open up the spleen, broaden the diaphragm, the intestinal bowel, diaphragm phlegm, elimination, the effect of the stomach, the spleen, the diaphragm, the diaphragm and the phlegm. The main treatment for loss of appetite, poor appetite, epigastric congestion, constipation, phlegm and saliva congestion, obesity, drunkenness and nausea and other diseases.