The practice is as follows:
material
Ingredients: 300g bracken, 3 eggs, salt, cooking wine and a little salad oil.
method of work
1, wash Pteridium aquilinum, control the moisture, and cut it into 3cm long sections for later use.
2. Beat the eggs into the bowl, add cooking wine, salt and monosodium glutamate and mix well. Add more base oil to the wok, cook until it is 50-60% mature, then stir-fry the bracken. When the bracken stops growing, quickly pour in the egg liquid and stir-fry, and pour a little oil on all the stir-fry. When the egg liquid is solidified until it is cooked, it can be put on a plate and served.