Peas

Sweet, slightly cold and non-toxic in nature.

Attributed to the heart, spleen, stomach and large intestine.

Functions benefit the middle qi, detoxification and diuresis, removing eructation, stopping diarrhea and dysentery, quenching thirst and promoting lactation.

It is used for treating dysentery, dysuria, lower abdominal distension, thirst, and breastfeeding in women.

Dietary remedies

(1) walnut pea puree

[recipe] 750 grams of fresh pea kernels, 60 grams of walnut kernels, 240 grams of sugar, lotus root powder, walnut powder, each appropriate amount.

[operation]Fresh pea kernel boiled, pounded into pulp mud, peeled, slag, walnuts with boiling water for a few moments after peeling the skin, frying through the fish, chopped into fine mince, the right amount of water to boil, add sugar and pea puree, stirring to boil, add the lotus root powder (first blended with cold boiled water) hooked into thin paste, sprinkled with the end of the walnut kernel can be eaten.

[therapeutic effect] have moist and dry intestines, tonic kidney effect, applicable to anemia, intestinal dryness and constipation, kidney deficiency coughing and asthma. Healthy people can eat it to enhance memory, get rid of diseases and prolong life.

(2) sweet and sour crispy peas

[Recipe] 500 grams of peas, 5 grams of red pepper, 5 grams of green onion, 5 grams of garlic, vinegar, sesame oil, vegetable oil, refined salt, sugar are appropriate.

[operation] will be soaked in water peas 2 hours after washing, put in the sieve, right hand knife, in each pea cut a knife, left hand chopsticks, the peas into the bowl, the green onion, garlic into the bowl, pouring sesame oil, water and mix well. Mince the red pepper. The pot on the fire, the oil boiled to 60% hot, under the peas fried crisp, fishing out the oil control, into a large plate. Onion, garlic, chili pepper, salt, sugar, vinegar into a sauce, pour on the peas, mix well.

[efficacy] strengthen the spleen and open the stomach, remove silt and detoxification; on fatty liver, hyperlipidemia, gastroptosis, menopausal syndrome even have therapeutic effect.

(3) stir-fried pea shoots

[Recipe] 300 grams of fresh pea shoots, vegetable oil, monosodium glutamate, cooking wine, refined salt are appropriate.

[Operation] Wash the fresh pea shoots, cut into small sections, cast into the frying pan, frying with high fire, add wine, salt, monosodium glutamate.

[efficacy] spleen and qi, diuretic and antihypertensive; on hypertension, chronic nephritis, chronic enteritis, malnutrition edema has curative effect.

(4) spring peas

[recipe] peas 250 grams, 50 grams of cooked spring peas, fresh soup, wet starch, sesame oil, vegetable oil, salt, monosodium glutamate are appropriate.

[operation] blanch the peas with boiling water, cool in cold water, control dry. Dice the tips of cooked spring bamboo shoots. Pot on medium heat, put the oil is hot, under the peas and cooked bamboo shoots fried a few times, add fresh broth boil, put refined salt, monosodium glutamate, take wet starch thickening, pour sesame oil can be.

[efficacy] clearing heat and detoxification, eliminating silt and lowering fat; simple obesity, fatty liver, hyperlipidemia, chronic gastritis has efficacy.

(5) peas burn tofu

[recipe] 250 grams of young peas, 500 grams of tofu, 50 grams of cooked lean ham, salt, monosodium glutamate, wet starch soup, cooked vegetable oil are appropriate.

[operation] Wash the young peas, drain. Cooked lean ham cut small square dice. Tofu cut into 2 cm square, into the pot of boiling water, scalding off the yellow pulp water, remove and drain. Pot on the fire, cooked oil is hot, add fresh soup, under the peas, tofu diced, ham diced, pour boiling for 15 minutes, sprinkle salt, monosodium glutamate, take wet starch thickening, pour sesame oil can be.

[efficacy] spleen and qi, blood circulation; hyperlipidemia, fatty liver, arteriosclerosis, peptic ulcer, post-partum breast milk insufficiency have efficacy.