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Can I drink turmeric chicken soup during confinement?

During the confinement period, mothers can eat some turmeric appropriately, especially cooked turmeric, which can not only remove the spiciness, but also warm the stomach after consumption. However, it is not recommended for pregnant women to eat too much, as eating too much may be bad. Second, mothers should drink some highly nutritious soup during confinement, which is not only beneficial to the secretion of milk, but also enhances physical fitness.

Can postpartum women drink chicken soup during confinement?

Drinking chicken soup during confinement is something that every mother will do. Because the older generation believes that drinking chicken soup can replenish the body and promote lactation. The soups made by roosters and hens actually have different effects. So can postpartum women drink chicken soup?

Chicken soup is also divided into rooster soup and hen soup, and the effects of these soups are different. Old hen stew is very helpful for the recovery of maternal vitality. Postpartum women can drink chicken soup, but it is recommended that in the first 15 days after giving birth, if the milk secretion is not normal, it is best not to drink old hen soup until everything is over. When milk secretion returns to normal, you can drink old hen soup to replenish your vitality. So when you can't drink hen soup, rooster soup becomes a better choice, and drinking rooster soup after delivery can better promote the secretion of milk.

The fat content of roosters is relatively low, so rooster soup is not easy for pregnant women to gain weight, and it is also very helpful for their body recovery. On the contrary, hens have a lot of fat content, so if you drink hen soup regularly, it will cause the mother to gain weight.

It can be seen that mothers can drink chicken soup during the confinement period, but drinking rooster soup is much better than drinking hen soup. Although progress is needed during the confinement period, excessive nutrition must not be supplemented. , if supplementary nutrition is excessive, all the nutrients will be concentrated on the mother's body, which will also cause damage to the mother's health.