pure water
Methods/steps
First, choose bright mung beans, which can be divided into bright mung beans and hairy mung beans. When making mung bean soup, you must choose mung beans with bright colors. The cooked mung bean soup is delicious.
Second, mung beans should be cooked to make tofu. Wash mung beans and soak them for 30 minutes, then put them in the freezer for quick freezing. Make use of the large temperature difference to make mung beans burst quickly.
Thirdly, boiling mung bean soup with pure water can greatly reduce the probability of phenolic compounds in mung beans being oxidized and make the soup green and bright.
Fourth, put boiling water in the pot, cook it on medium heat for 15 minutes, then turn off the fire, and the healthy and delicious mung bean soup is ready.
Fifth, the cooked mung bean soup should be naturally warm, and never put it in the refrigerator for refrigeration, which will affect the color and taste of mung bean soup.