Contains protein, fat, carbohydrates and rich in vitamins A and B complex, calcium, phosphorus, iron, etc., as well as containing zinc and selenium and other trace elements, which is helpful in strengthening the body's immunity. It is mainly effective in favoring the pharynx, clearing the lymph, lowering breast milk and regulating menstruation. It can also treat sore throat, urinary drenching, prevent diabetes, and protect the gastric mucosa.
Tomato
Contains a wealth of nutrients, but also has a variety of functions is known as the magical fruit of the dish. Tomatoes within the malic acid and citric acid and other organic acids, and increase the acidity of gastric juice, to help digestion, adjust the role of gastrointestinal function. Tomatoes contain fruit acids, can reduce cholesterol levels, very beneficial to hyperlipidemia. Tomatoes are rich in vitamin A, vitamin C, vitamin B1, vitamin B2, as well as carotene and calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine and other elements, but also contains proteins, sugars, organic acids, fiber.
Tomato okra soup on the adjustment of gastrointestinal function, enhance the body's immunity to these 2 aspects of the effect is better.