List of this article: 1, what is the nutritional value of Gollum? 2. What is the efficacy of Gollum? 3. What is the nutritional value of Silkworm? 4. What nutrition does Jianlai have? 5. What is the edible effect of rattan vegetables? 6. What is the function of gurgling rape flowers? What is the nutritional value of Gollum? Its tender leaves and buds are soft and smooth, suitable for soup. Rich in vitamin C, calcium and carotene, it can cool blood, clear heat, moisten intestines and detoxify. It once enjoyed the reputation of "the king of ten thousand kinds of vegetables".
In Song Dynasty, Su Dongpo praised him as "an enemy".
"Guangdong Newspeak" said that it was "the rattan leaves are smooth and edible, and the taste is slightly sour, so it is appropriate to use soup fish".
But people think it is too mushy (mucus) and call it "gurgling dish".
In the cooking practice, Guangdong folk have found a way to keep the vegetables from purring, and the clear soup of the vegetables with purring is a good soup made by this side. Sweet and soft, it has the functions of clearing heat, promoting diuresis, moistening intestines and relaxing bowels. It's a delicious family soup in midsummer.
A person who is not fit, empty and afraid of cold. But if it is used to make soup and cooked for a long time, it can greatly reduce the coldness. People who are not healthy are not afraid to drink, but don't drink too much.
Corrugated vegetables contain a lot of cellulose, iron and fiber.
It can clear stomach, facilitate defecation and prevent damp-heat diarrhea.
What is the effect of Gollum? Gurgling vegetable is another name for auricularia auricula, and its functions are as follows:
Leaves contain various vitamins, calcium and iron, and can be used as cultivated vegetables and ornamental plants.
As a laxative, the whole grass has the effects of moistening intestine, dissipating heat and facilitating defecation. Flower juice has the effect of clearing blood and detoxifying, and can relieve acne toxin. External application can treat carbuncle and nipple rupture.
Fruit juice can be used as a harmless food colorant.
The main function of auricularia auricula diet therapy:
Mushrooms are sweet, sour and cold, and enter the heart, liver, spleen, large intestine and small intestine;
Has the effects of clearing away heat and toxic materials, moistening intestines, moistening dryness, cooling blood and promoting granulation.
Can be used for treating constipation, dysentery, furuncle, and skin inflammation.
Mushrooms, also known as gurgling vegetables, sunflower seeds, bean curd and purple leaves, are tall perennial herbs with a height of 1.5-2 meters.
The flowering and fruiting period is September-65438+1October.
Saxifraga Saxifraga feeds on seedlings, twigs or leaves, with soft and smooth texture and high nutritional value.
Can make soup, stir-fry, hot food, cold salad, etc. Its flavor is fragrant, and it is as crisp and refreshing as eating agaric when chewing, hence the name black agaric.
It is widely planted in the north and south, perennial in the tropical region of the south and annual in the north.
What nutritional value does silkworm dish contain? 1. Rich in vitamin C, calcium and carotene, it can cool blood, clear heat, moisten intestines and detoxify.
2. Sweet and soft, it has the functions of clearing away heat and promoting diuresis, moistening intestines and relaxing bowels, and is a delicious family soup in midsummer.
3. It contains a lot of cellulose, iron and fiber, which can clear the stomach, facilitate defecation and prevent damp-heat diarrhea.
Silkworm vegetables can be eaten in stir-fry and soup, which has nourishing and strengthening effects on human body and is regarded as health-care vegetables.
Ge Ye can be eaten not only as a vegetable, but also as a traditional Chinese medicine.
It has many functions, such as clearing away blood, cooling blood, clearing away heat and toxic materials, moistening dryness, smoothing intestines, relieving depression, resolving hard mass, setting bones and relieving pain.
Because of the low content of oxalic acid in purple corner leaves, it is the first choice for calcium supplementation.
The sticky feeling of purple corner leaves comes from its mucus, which has a very good effect on cancer.
Extended data:
Silkworm vegetables, namely gurgling vegetables, are also known as Vietnamese spinach and auricularia auricula, and the scientific name is sunflower seeds, which is called gurgling vegetables in Guangdong.
In the cooking practice, Guangdong folk have found a way to keep the Gollum from purring, and the clear soup of Gollum is a delicious soup made by this side.
When you eat it, you pick the stems and leaves near the stems, which is a bit like kale and green.
The leaves are big, alternate, heart-shaped, 8-15cm long, 9-16cm wide and 0.2cm thick, with plump, smooth, hairless and short stalks. Bulbs can grow in leaf axils, which are 2-4cm long and 1-3cm wide, and their tender leaves and buds are soft.
References:
Silkworm vegetable-Baidu encyclopedia
What nutrition does Jianlai have? Chancai is a nutritious green dish, which contains dietary fiber, carbohydrates, minerals and vitamins, as well as trace components such as choline and nicotinic acid. After people eat it, it can promote the body's metabolism and clean up the accumulated toxins in the body, which is of great benefit to improving the body's immunity.
Chancai is a kind of cold green vegetable, which can clear away heat and toxic materials, and can also clean up toxins in the human body. Eating it at ordinary times can play a very good detoxification role, and at the same time, it can prevent a variety of symptoms of excessive internal heat, and has a good conditioning and prevention effect on oral sores, sore throat and red eyes.
There is a lot of dietary fiber in gurgling vegetables, which can soften stool, accelerate gastrointestinal peristalsis and promote stool discharge. In addition, gurgling vegetables are cold, which can remove heat toxin and various germs in the intestine and have a good relieving effect on enteritis and constipation. In addition, purring vegetables are particularly low in calories, and regular consumption is also conducive to weight loss.
What is the edible effect of rattan (Gollum)? Nature and taste: sweet, cold and slippery.
Meridian tropism: entering the gastrointestinal tract.
Edible effects of rattan vegetables (gurgling vegetables): clearing heat, removing summer heat and dampness, moistening intestines and relaxing bowels.
Usage: rattan leaves are thick and soft, suitable for vegetarian dishes or broth.
(1) Tengcai decoction: dispel damp-heat in gastrointestinal tract, moisten intestines and relax bowels.
(2) rattan bean curd soup: clearing away heat and annoyance, and facilitating urination and defecation.
Note: Rattan vegetables are cold and slippery.
People with spleen and stomach deficiency and cold should not eat more.
What is the effect of gurgling rape flowers? Introduction gurgling vegetables are also called rattan vegetables and agaric vegetables. Because there is too much mucus, it is called Gollum.
However, if you use purring vegetables to make soup, the greasy feeling that made some people unhappy will become sweet, smooth and more delicious.
Chancai also has the effects of clearing away heat and promoting diuresis, moistening intestines and moistening dryness, so it is very suitable for eating in hot and humid weather at this time.
This concludes the introduction of the efficacy and function of gurgling vegetables and the efficacy of gurgling. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.