Ingredients

Chinese chives

50g

wax gourd

250g

ingredients

oil

of appropriate amount

salt

of appropriate amount

ginger

of appropriate amount

pepper

of appropriate amount

garlic

of appropriate amount

step

1. Peel the wax gourd and cut it into thin slices. The thinner the better.

2. Wash leeks and cut into small pieces.

3. Heat up the oil in a hot pan, saute ginger and garlic, pour in wax gourd and stir fry.

4. When the wax gourd is 8 minutes cooked, pour in the leek and stir fry.

Step 5 sprinkle with salt

6. Sprinkle pepper and stir well.

Tips

These sulfides in leek can also help human body absorb vitamin B 1 and vitamin A, so leek is a more nutritious way to eat if it is matched with pig meat food rich in vitamin B 1. However, sulfide is easy to volatilize when heated, so it is necessary to stir-fry the pot quickly when cooking leeks. If you heat it too much, you will lose the flavor of leeks.