Chinese medicine theory that watermelon has a heat, thirst, diuretic and other functions, summer eating watermelon, heat taste cool. But watermelon is a cool food, eat more easily hurt the spleen and stomach, causing abdominal pain or diarrhea, belonging to the moderate consumption.

2, grapefruit

Grapefruit has a "natural canned fruit", which is very rich in protein, grapefruit meat is also rich in vitamin C and insulin-like components, can lower blood sugar and blood lipids. And according to Chinese medicine, pomelo pulp is cool, sweet and sour taste, cough and asthma, heat and phlegm effect, is a very good fire fruit.

3, grapes

Grapes can nourish the liver and kidneys, eyesight and fire, and through the stomach and intestines, is the summer season has a very good fire effect of fruit.

4, bananas

Chinese medicine that bananas have a heat thirst, laxative, antihypertensive and diuretic effects.

5, dragon fruit

Dragon fruit has a heat detoxification, retreat intestinal fire, laxative effect. Eating dragon fruit can also promote eye health, increase bone density, prevent anemia and fire, reduce cholesterol, and prevent black spots.

6, mangosteen

Mangosteen has the effect of clearing heat and fire, weight loss and moisturizing. The Thai people called the mangosteen and durian "husband and wife fruit", because eat more durian fire, eat a few mangosteen can be relieved.

7, pear

Chinese medicine believes that the pear has a heat detoxification, moisturizing dryness, clear the heart to reduce the role of fire, known as the "king of fire fruit".