Buckwheat flakes is buckwheat flour made of Yunnan specialties.

Rich in buckwheat flavonoids, dietary fiber, chlorophyll, magnesium, selenium and other biologically active ingredients and calcium, iron, zinc, vitamins and a variety of trace elements, taste fragrant, nutritious, easy to digest, is to improve the dietary structure, young and old, a healthy green food.

Buckwheat flakes are rich in trace elements. Magnesium content of 0.22%, 4.4 times as much as wheat, 3.5 times as much as rice, potassium content of 0.4%, 2 times as much as wheat, 2.3 times as much as rice, 1.5 times as much as corn, calcium content of 0.016%, 1.8 times as much as rice, iron content of 0.0086%, 2 times as much as wheat, copper content of 4.585 ppm, 2 times as much as rice, and the content of 0.43 ppm, more than 8 times as much as rice! . "Buckwheat Dynamics" data show that selenium content of more than 0.4ppm buckwheat are Shanxi buckwheat.

Buckwheat buckwheat pieces are usually fried in hot oil until crispy and eaten, medicinal and food, more nutritious than sweet buckwheat. Buckwheat can be divided into buckwheat and sweet buckwheat two major types of buckwheat, sweet buckwheat is what we usually say buckwheat, buckwheat is buckwheat with a bitter flavor, usually referred to it as buckwheat or buckwheat. Buckwheat scientific name for tartar buckwheat, and spinach, wild buckwheat, buckwheat, buckwheat or buckwheat and many other aliases, is a medicinal food grain crops.