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What kinds of health tea are there in spring?
What kinds of health tea are there in spring?

1, honeysuckle camellia can clear away heat and toxic materials, relieve sore throat, and can treat viral cold, acute and chronic tonsillitis, periodontitis and other diseases. When preparing, honeysuckle 10g is selected, brewed with boiling water and often drunk.

2, apple tea Apple tea has a magical effect on treating headaches. The practice is to slice an apple, add water to simmer off the residue, and then drink it as tea. Drinking for ten days in a row will have an effect.

3, lemon tea This kind of tea can eliminate phlegm, eliminate fatigue and relieve headaches. Moreover, it is also very simple to cut fresh lemon into two or three slices, add 1g salt, and then brew with hot water. Drink this tea while it is hot, but it will be bitter when it is cold. Can be used before and after meals, without hurting the stomach.

4, safflower tea safflower comes from the western regions, sweet, non-toxic, can be a man's blood, pass a woman's water, more blood, less blood. Modern medicine has found that safflower and safflower seeds are rich in vitamins and bioactive components, which can nourish blood, promote blood circulation, lower blood pressure, reduce blood lipid, inhibit thrombosis, protect the heart, and beautify hair. Both safflower and safflower seeds can be used to make tea, which is healthy and delicious and suitable for all ages. However, it is necessary to pay attention to drinking less before going to bed to avoid excitement affecting sleep.

5, medlar tea medlar tea can tonify the kidney, nourish the liver, moisten the lungs, improve eyesight, strengthen bones and muscles, and improve fatigue. Especially suitable for eye fatigue caused by long-term computer use. When preparing, only a dozen medlars are needed, which will be effective if brewed with hot water and often drunk for two months.

6, rose tea roses can cool blood and beauty, so it helps to improve the effect of dry skin. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals. Because roses have astringent effect, people with constipation should not drink them.

7, wintersweet tea wintersweet clear liver and improve eyesight, sore throat and moisten throat, often drinking can treat headaches, sore throat, bad breath and other symptoms. When preparing, select seven or eight fresh wintersweet or dried wintersweet and brew them with boiling water for drinking.

8, licorice tea licorice 10g, tea 5g, salt 8g, water 1000ml, according to this ratio, first boil the water, then boil the licorice, tea and salt in the water for about 10 minutes, which can cure toothache, excessive internal heat, cold and cough.