Although medical research shows that sugarcane is rich in sugar and water, it also contains many vitamins, fats, protein, organic acids, calcium, iron and other substances that are very beneficial to human metabolism. It is not only sweet and chewy, but also provides nutrients and calories needed by the human body. However, because sugarcane contains a lot of sugar, the more you eat, the higher your blood sugar will be. Of course, pregnant mothers in special periods should be vigilant and beware of gestational diabetes.

Will pregnant women get angry when they eat sugar cane? Many people think that sugar cane is high, so it is a food that gets angry. This statement is wrong. Actually, getting angry has nothing to do with sugar. Sugarcane is purging fire in most cases.

Although sugarcane does not get angry, it does not mean that pregnant women can eat more. Too much sugar in sugarcane will raise blood sugar, and it can also produce too many acidic metabolites in the body, making the blood acidic, which is not good for the fetus. Therefore, it is best for pregnant women to eat less of this high-sugar food.

3 Precautions for pregnant women to eat sugarcane 1. Sugarcane is usually listed in autumn, but many supermarkets sell it all winter, even in spring, so that people who like it can eat it at any time. However, most of the sugarcane in spring is stored in autumn. After a winter, it is very easy to deteriorate, and flocculent or fluffy white material appears at the end of sugarcane. After cutting, there will be red silk on the section. Some people didn't choose sugar cane carefully when they bought it, but it was normal to see red silk after cutting it, which led to sugar cane poisoning after eating it.

2. Mildew sugarcane is very toxic, which contains a neurotoxin, 3- nitropropionic acid. The symptoms after poisoning are mainly central nervous system damage. Generally speaking, after eating sugar cane for 2-8 hours, vomiting, dizziness, headache, visual impairment, and then stiff limbs are all obvious symptoms of sugar cane poisoning, which may even lead to coma.

3. Chinese medicine believes that sugarcane has the function of nourishing and clearing away heat, and has certain curative effect on hypoglycemia, constipation, nausea and vomiting, cough and asthma caused by lung dryness, and can also relieve sore throat. However, people with chronic gastritis, gastric ulcer and dyspepsia and diabetic patients should not eat it.

4 sugarcane practices suitable for pregnant women 1. Sugarcane ginger juice ingredients: sugarcane and ginger juice.

Production technology: juice sugarcane for later use. Mix sugarcane juice with ginger juice and blanch in water.

Health tips: Sugarcane ginger juice can clear away heat and regulate stomach, moisten dryness and promote fluid production, reduce adverse reactions and stop vomiting; Suitable for pregnant women with stomach deficiency and vomiting; Sugarcane has the functions of nourishing yin, moistening dryness and harmonizing the stomach, so it is a good recipe for pregnancy.

2, sugarcane juice formula ingredients: sugarcane juice, milk.

Production method: mix sugarcane juice and milk evenly.

Applicable people: expectant mothers in the third trimester

Health tip: Sugarcane juice is cold and sweet, rich in sugar, amino acids, organic acids, cellulose and selenium, which can nourish yin and moisten dryness, clear away heat and detoxify. Milk is sweet and slightly cold, which can benefit lung qi, moisten skin, moisten intestines and relieve constipation. Combining with sugarcane juice can reduce the cold of sugarcane juice. Fetal fire is serious in the third trimester. This beverage can improve the symptoms of fetal fire, dry mouth and constipation in the third trimester, and can also whiten the skin.