A simple Aauto faster home cooking takes 10 minutes, which is very suitable for office workers who are in a hurry in extraordinary times. I don't live by the sea, so it's hard to eat fresh scallop meat. The scallop meat I use is frozen in bags and sold in supermarkets.

Materials?

Frozen scallop meat

Garlic moss

pepper

energy

verdant

garlic

salt

How to fry scallop meat with garlic moss?

Wash scallop meat after thawing, slice garlic, shred ginger, shred onion and garlic moss.

Put water in the pot, put it into the scallop meat after boiling, and take it out to drain.

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Put oil in the pan, add garlic, ginger, onion and dried pepper and stir-fry until fragrant.

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Add scallop meat and stir fry.

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Add garlic moss and stir fry.

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Finally, add salt to taste.

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Garlic seedlings have the effects of invigorating spleen, eliminating valley, promoting qi circulation, warming spleen and stomach, resolving food stagnation, detoxicating and killing insects. Treat indigestion, epigastric cold pain, water swelling and diarrhea. Can be used for treating common cold and enteritis. Garlic seedlings have obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis. Garlic seedlings can protect the liver and effectively prevent diseases caused by environmental pollution such as influenza and enteritis. It also contributes to the secretion of gastric acid and the digestion of food. It also has the effects of regulating qi, reducing adverse flow, regulating qi, eliminating fat and lowering blood pressure.

Scallop itself belongs to a kind of shellfish living in the ocean, which is rich in nutritional value and has a wide range of functions. From a nutritional point of view, scallops contain a lot of carbohydrates and dha, which can replenish the brain and improve memory. It is also rich in vitamin E, which can delay body aging and eliminate eye pigmentation. From the perspective of traditional Chinese medicine, scallops can strengthen the spleen and stimulate appetite. It can improve the loss of appetite and cold limbs caused by weakness of spleen and stomach, and increase the sexual intercourse time of men.