1 Clear away heat and detoxify

According to traditional Chinese medicine, water shield is sweet and cold in nature and taste, and the mucilage contained contains a variety of nutrients and polypentosides. Eating it can remove heat from the body and It inhibits the growth of harmful bacteria, so water shield has certain heat-clearing and detoxifying effects after consumption, and has a relieving effect on stomach fire, intestinal fever, carbuncle, furuncle and other diseases. 2 Protect the liver

The content of vitamin B12 in water shield is relatively rich. This substance is a necessary component for cell growth and division and maintaining the integrity of the myelin sheath of nerve cells. It also contains polysaccharides, proteins, trace elements and other components. It is a nutrient required by body cells and tissues, so eating water shield can promote the repair of damaged liver cells, improve the detoxification function of the liver, and achieve the effect of protecting the liver. 3. Promote growth and development

Water shield is rich in zinc, and zinc is one of the essential trace elements for the human body. It can maintain the body’s normal appetite and promote the development of the body and brain. Generally, it can be obtained by daily consumption of water shield. The zinc required by the human body throughout the day can promote the growth and development of teenagers. 4 Improve the body's immunity

The acidic heteropolysaccharides in water shield can increase the weight of the immune organ spleen, and can significantly promote the function of macrophages in the body to phagocytose foreign bodies, and the nutrients contained in it can provide body cells with Energy, so water shield has the effect of improving the body's immunity to a certain extent after consumption.