A weight loss beauty do not have to worry about the breakfast bread! Buy night you can do a good job of bread, and wait for the morning to cut some slices of bread, a little vegetable salad, spread an egg or cut some ham sausage, 5 minutes minutes can be done breakfast Oh.

Breakfast Bread Oatmeal Whole Wheat Bread Main Ingredients:

Middle Kind Dough: Whole Wheat Flour (200 grams) Angie's Yeast (3 grams) Water (135 grams)

Breakfast Bread Oatmeal Whole Wheat Bread Seasonings:

Main Dough: Whole Wheat Flour (120 grams) Salt (4.5 grams) Fresh Milk (50 grams) Powdered Sugar (20 grams) Corn Oil (10 grams) Whole Eggs (one) oats (60 grams) egg wash (8 grams)

Do breakfast bread oatmeal whole wheat bread cookware needed:

Electric oven

Breakfast Bread Oatmeal Whole Wheat Bread Practice Steps

1, dissolve the yeast with water and mix the ingredients in the middle seed and knead the dough into a smooth dough put into the warm place for 2-3 hours for fermentation. Refrigerate the dough for about 10 minutes.

2: Topping material - oatmeal.

3: Check the fermentation of the dough until it is about 2.5 times.

4, then the main dough except the oil and the dough and the fermentation of the middle kind of dough and knead together, knead until smooth, put the oil back into the kneading, knead until smooth, and then the second fermentation, about 50 minutes - 1 hour. After the second fermentation, knead the dough again and again and let it rise for about 10 minutes.

5: Roll out the dough into a long oval sheet.

6: Then roll up the dough.

7: Place the rolls on a baking sheet lined with tinfoil for final rise. You can put it in the oven, or cover it with plastic wrap and let it rise in a warm place.

8. After doubling, take out and brush with egg wash.

9, sprinkled with oatmeal decoration, preheated oven 200 degrees up and down heat medium bake 20-22 minutes or so.

10, baked bread out of the baking net cooled sealed collection as you eat as you go.

11, eat when slicing can put vegetables and eggs or intestines, as breakfast is very good.

Tips:

1, whole wheat flour has a variety of, there is added gluten, there is the whole powder, I use the whole powder, no gluten.

2, the top decoration you can put black and white sesame seeds, just as delicious.

3, the last fermentation must be watched point, can not overdo it, fermentation just when the press does not shrink back.

4, do a good job of slicing the whole wheat bread, the morning into the fried egg or fried sausage, plus lettuce, a cup of soybean milk or milk, 3-5 minutes to fix breakfast.