The doctor suggested that litchi is sweet, with high sugar content, and the pulp is easily blocked. High-sugar residues in the mouth will provide bacteria with a chance to survive, thus causing gingival edema or oral ulcers. When buying lychees, you should carefully select and select mature lychees. Litchi that is not fully cooked may contain certain toxins, which will also affect blood sugar after eating. Don't eat lychee on an empty stomach. Eat carbohydrates first and then lychee.
Litchi should not exceed 15 a day. The doctor also reminded the general public that litchi must be eaten in moderation, at most 15 a day. Eating too much litchi is very harmful. Fructose in litchi can not be converted into glucose in time, which will stimulate human insulin secretion and lead to hypoglycemia. Patients will feel dizzy, nausea, and some will have coma, convulsions and other symptoms. Patients and children with diabetes at home should eat less litchi.
What's the harm of overeating? Patients with pharyngitis or tonsillitis should also control the amount of litchi they eat. Eating litchi is very exciting. People with yin deficiency and internal heat should not eat litchi. If eating litchi gets angry, you can drink salt water. If you don't like salt water, you can also drink soup such as winter melon soup and mung bean soup to reduce the fire. You can also drink it before eating litchi to prevent getting angry. If you have eaten lychee, you can also drink these soups, which can clear away heat and fire. You can also eat watermelon, which is a cool fruit. Eating watermelon after getting angry can improve the symptoms of getting angry.