Yellow cauliflower and black fungus can be roasted together.

Broiled cauliflower with shredded pork and black fungus is a classic home cooking dish.

The yellow cauliflower for the lily family daylily plants buds dried products collectively, China's north and south are cultivated all over the world, mostly distributed in China south of the Qinling Mountains, Hunan, Jiangsu, Zhejiang, Hubei, Sichuan, Gansu, Shaanxi produced more. In addition, Jilin, Guangdong and Inner Mongolia grasslands are also produced.

The edible part of yellow cauliflower is its flower buds. The flower buds are long and thin, yellow, with an aromatic odor, and are harvested in spring and autumn every year.

Yellow cauliflower quality requirements: clean, tender, not wilted, not dry, the core is not yet open, no debris quality.

Yellow cauliflower has a good brain, anti-aging effect, is because it contains rich lecithin, this material is the body of many cells, especially brain cells of the constituents, to enhance and improve the function of the brain has an important role, and at the same time can clear the arteries of the deposits, the lack of concentration, memory loss, cerebral arterial obstruction and other symptoms of special curative effect, so people call it "brain vegetable".

According to another study, yellow cauliflower can significantly reduce the serum cholesterol content, which is conducive to the recovery of hypertensive patients, and can be used as a health care vegetable for hypertensive patients. Cauliflower also contains active ingredients that can inhibit the growth of cancer cells, rich crude fiber can promote the excretion of stool, so it can be used as food to prevent and control intestinal cancer tumors.