It is completely ok for pregnant women to eat ginseng fruit, but it should be noted that pregnant women should choose to eat ginseng fruit with low sugar. First of all, for ordinary ginseng fruit, the sugar content is relatively low, but the taste is not very good. Some new varieties of ginseng fruit taste sweeter because of their higher sugar content.

Introduction of ginseng fruit

Ginseng fruit (scientific name: ginseng fruit? Aiton) is a herb of Solanaceae and Solanum. The height of the plant can reach about 1.5 meters, with alternate leaves, simple leaves, three lobes or three leaves, white corolla or lavender, and developed roots. From the shape, the fruit of the ginseng fruit is pear-shaped or oval, and the single weight is between 40 and 400 grams. Spring blossoms and autumn bears fruit.

Ginseng fruit was originally distributed in South America; After being introduced into China, it is mainly distributed in Qinghai, Gansu, Guizhou, Yunnan, Sichuan, Hunan, Hubei, Jiangxi, Fujian and Guangxi. Ginseng fruit has strong cold tolerance and strong germination ability; The requirement for soil is higher; Too high or too low temperature is not conducive to the growth of ginseng fruit. Ginseng fruit has elegant fragrance, fresh and juicy pulp and unique flavor.