Durian is a very good fruit, life is very many people like to eat, in fact, in addition to the fruit can be used as a direct diet, but also with some other dishes to make a good meal, and carp with the soup is very good, the following we are all to take a look at this durian carp soup.

Durian crucian carp soup

Main ingredients: crucian carp, durian meat two, a small carrot, three green onions, two mushrooms, two garlic cloves, four slices of ginger

Durian crucian carp soup practice steps

1, ready to prepare the carrots, mushrooms, green onions, and prepare the meat of the two durian.

2, the durian meat chopped, and then it is the crucian carp cleaned, cut both sides, and then sprinkled with some salt to marinate for a while.

3, the pan inside the oil is hot, put some fish began to fry.

4, the fish fried to both sides of the golden brown, and then cut the garlic, ginger into the frying pan stirred down, out of the flavor.

5, pour boiling water in the pot, and then put the cut durian into the pot, roll for ten minutes.

6, put in the chopped mushrooms, carrots and roll for another five minutes. Put the right amount of salt to suit your taste, chicken essence. Roll for another minute or two.

7, almost on the chopped green onions into the soup, rolling a few seconds, you can start the pot.

Functions: we consume durian is a good relief of menstrual cramps, blood circulation and cold effect, durian is cold body people ideal nourishing food, durian is containing a variety of vitamins, calcium, phosphorus, iron, so for the weak crowd is also a good food, can replenish the body's energy and nutrients, there is a very good role in the strengthening of the body, durian is rich in amino acids, so is to enhance the body, the durian is rich in amino acids, so is to enhance the body, the durian is rich in amino acids. The durian is rich in amino acids, so it can be very good to enhance the body's immunity. Carp soup can be a good supplement to the body protein, and for the skin is very good to strengthen the role of stress and sleep deprivation is very good to relieve the role of crucian carp is beneficial to the spleen, heat and detoxification effect. This durian crucian carp soup is a good product for us to regulate the body and beauty.

This soup is also eaten more moist, and is not greasy, often eat some is a good appetizing effect, can help strengthen the spleen and dampness, blood circulation. So we can choose this soup in the future when you make soup, eat meat and drink soup, but also can be very good to regulate the body.