Pull out the squid head, take out the internal organs and ink bags, and clean them with clean water. Be careful not to break the ink bag, otherwise it will be difficult to clean. Yellow bread crumbs100g, raw flour100g, one egg, salt, chicken essence, soy sauce, cooking wine, onion and ginger. However, for summer, getting fired is a good choice. Delicious, appetizing, drinking and eating are all good choices. It is rich in various amino acids needed by human body, rich in nutrition and low in fat.

However, many restaurants have a dish fried with squid and leeks. I've been ordering, and I always feel that eating squid is not boring. Mollusca living in the sea is a precious seafood, because it is rich in nutrition. What are fried squid, fried squid, stewed squid, hot pot squid, fried squid, dried squid, ginger and spicy squid and so on? ..

At home, you can make two knives directly with blades, and all the blades (also called cuttlefish slices) can be quickly removed by scalding with boiling water. Stir-fry squid, add a little soy sauce and stew 1 min, stir-fry for a few more times, and take out the pot. This will be fragrant and appetizing! Add some water to the pot, bring it to a boil with high fire, add cooking wine, blanch the cut squid in water, and take it out immediately after rolling. Turn off the fire after the celery falls off, add cumin, crispy pepper and monosodium glutamate and stir well.

Heat the hot oil in the pot, add Jiang Mo and pepper, stir fry, pour squid and cook like cooking wine; It is rich in protein and essential amino acids. There are many ways to cook squid, such as spicy fried squid, iron plate squid cooking wine, a little light soy sauce to enhance fragrance, white sugar to stir fry evenly, then add appropriate amount of chicken essence, white vinegar, and add shallots. Stir-fry evenly and then plate. Shredded broccoli, blanched in a boiling water pot, taken out, cooled, drained, placed in a squid bowl, and mixed with various seasonings to serve.