can you eat figs during pregnancy? It has good curative effect on cough due to yin deficiency, dry cough without phlegm, sore throat, hypertension and hyperlipidemia.
How to eat fresh figs 1. Eat raw
When the figs are ripe, they are soft. At this time, wash them, peel off the outer layer and eat them. All the inside can be eaten. Or after washing the fig, you break it and eat the meat inside.
2. Boil
fig crystal sugar water
Materials: fresh figs, crystal sugar and clear water
Practice:
1. Select immature figs, wash the skin and tear them from the pedicle (it will ooze a lot of white juice)
2. Break the figs and put them in a bowl with the juice, then add appropriate amount of crystal sugar and water, and serve them.
lily fig soup
ingredients: 5 figs, 1 apple, 4 flat peaches and 4 teaspoons of lily
practices:
1. Wash apples, figs and flat peaches and cut them into pieces, then rinse the lily
2. Then put them in the soup pot, add 6 cups of water, and after the fire boils, turn to slow fire and cook for 3 minutes.
How to eat dried figs 1. Boil porridge
Prepare a few dried figs, wash them, slice them, and then add a proper amount of glutinous rice. Boil it into porridge. It can promote digestion and maintain the stomach.
second, cook soup
prepare a small amount of cooked meat, shred it, and then put it in a pot with dried figs. Sprinkle a proper amount of salty salt when cooking. This soup can effectively treat chronic enteritis and gastritis, and has a good effect of regulating the stomach and intestines.
Third, vegetables are mixed
Dried figs and washed watermelon skins (shredded) are served with cold sauce, which is refreshing and unique in taste.
fourth, fig tea
3g figs, chopped and fried to a semi-coke. 1g each time, add appropriate amount of sugar, brew with boiling water, and drink tea instead. This product can strengthen the spleen and stomach and help digestion. Used for spleen and stomach weakness, dyspepsia, anorexia, diarrhea in loose stool, etc.
fig taboo 1. fig itself is cold, so girls should not eat more, but moderate amount is ok, especially when girls come to red, otherwise it will lead to dysmenorrhea.
2. You can't eat immature raw figs, and it will make you feel uncomfortable if you eat your lips.
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