Nine kinds of people are not suitable for eating sea cucumber. Sea cucumber is a warm food, and it will get angry if eaten too much. Sea cucumber is good for preventing influenza, and sea cucumber supplements can obviously enhance human immunity. Here I have sorted out nine kinds of people who are not suitable for eating sea cucumber. Welcome to learn from it and refer to it, hoping to help you.
Nine groups of people are not suitable for eating sea cucumber 1 Is sea cucumber cold or hot?
No, it's warm food.
Food has five natures, namely, hot, warm, flat, cool and cold, while sea cucumber is sweet and salty, rich in nutrients, and contains protein, calcium, potassium, zinc, iron, selenium, manganese, holothurin, acid mucopolysaccharide, holothurin saponin, amino acids and other nutrients. In terms of food taste, it is neither cool food nor hot food, but a nourishing food with warm nature.
Does sea cucumber get angry after eating it?
Excessive consumption is prone to symptoms of excessive internal heat.
Generally speaking, moderate amount of warm food will not cause excessive fire, but excessive consumption will increase the hot and dry qi in the body, which will lead to excessive fire, such as oral ulcer, blisters on the lips, acne, yellow urine, constipation, red eyes and other symptoms. It is suggested that the daily consumption of sea cucumber should be 1-2.
Is it good for women to eat sea cucumber when they are cold?
Has the advantage of improving body cold.
People with body cold need to eat more warm and nourishing foods to improve the phenomenon of body cold, such as fear of cold, cold hands and feet, physical weakness, weak digestion in the stomach, etc., and sea cucumber is just a warm-nourishing positive food, which can help yang drive away cold. For women with body cold, sea cucumber is very suitable as a food for conditioning the body, but don't eat too much, because sea cucumber is a kind of high protein foods, which is not easy to digest after eating, and eating too much is not conducive to the gastrointestinal function of women with body cold.
At the same time, it is suggested that women with cold body can eat more warm and nourishing foods such as mutton, dog meat, longan and durian, which is also conducive to improving body cold.
Nine groups of people are not suitable for eating sea cucumbers.
1, people who get angry with body heat
Sea cucumber is warm and nutritious. It is a kind of food with high nutritional value that can be warmed up after eating. Eating it can supplement a variety of nutritional elements for the body. However, for people who get angry due to body heat, eating it will easily aggravate the dryness and heat in the body and affect their physical recovery. Therefore, people who get angry due to body heat should not eat sea cucumber.
2. People who are allergic to sea cucumbers
Sea cucumber is rich in protein. Some people who are allergic to protein or seafood are not suitable to eat sea cucumber, otherwise it will induce allergic symptoms, such as itchy skin, diarrhea, vomiting and laryngeal edema. It is recommended to try a small amount before you are not sure whether you are allergic to sea cucumber, and then increase the dosage and frequency after confirming that you have not found allergies after eating.
3, gout patients
Gout is a disease directly related to hyperuricemia caused by purine metabolism disorder and/or decreased uric acid excretion. People with this disease should limit their intake of high purine food in their daily diet, and sea cucumber happens to be a high purine food, so people with gout should not eat sea cucumber.
4. People with renal insufficiency
Sea cucumber has high nutritional value, especially the content of protein. Every 100 grams of sea cucumber contains protein 16.5 grams, which is a high-protein food. protein needs to be metabolized by the kidney after eating. For people with renal insufficiency, the daily diet should limit the intake of high-protein food, otherwise it will increase the burden on the kidney and is not conducive to the rehabilitation of the kidney, so people with renal insufficiency are not suitable to eat sea cucumber.
5. Children
Although sea cucumber has high nutritional value, it is not suitable for children to eat. First, children's physical development has not yet been finalized, and eating nutritious food rich in protein may cause symptoms of gastrointestinal discomfort such as indigestion; Second, children are prone to allergic phenomena to food, and sea cucumber is a common allergic food. Therefore, it is not recommended to try to eat sea cucumber for children too early to avoid allergic phenomena. It is suggested that nutritional supplements such as sea cucumber and ginseng should be carefully considered before being given to children, and it is better to fully consult a doctor to avoid improper supplementation and adverse consequences.
6. People with poor gastrointestinal digestive function
Sea cucumber is a high-protein food, which is difficult to digest after eating. For people with poor gastrointestinal digestive function, it is better to eat something easy to digest, but eating sea cucumber will increase the burden of gastrointestinal digestion, which is unfavorable to health and prone to gastrointestinal discomfort.
7. Patients with hyperuricemia
Hyperuricemia is a metabolic disease caused by the disorder of metabolism of a substance called purine in the human body, which leads to the increase of uric acid in the blood. People with this disease should not eat high purine food, and sea cucumber belongs to high purine food, so it is not suitable to eat.
8, diarrhea patients
Diarrhea patients should also eat some digestible foods during their illness. For sea cucumber, a kind of indigestible food, they should eat as little or not as much as possible, otherwise it will increase the burden on the stomach and intestines during diarrhea and have the risk of aggravating their illness.
9. People who eat food with high tannic acid content.
Sea cucumber is rich in protein, which will react with tannic acid to produce indigestible precipitate, thus reducing the nutritional absorption rate of sea cucumber, and may also lead to symptoms such as indigestion and gastrointestinal discomfort. Common foods with high tannic acid content are persimmon, raw banana, plum and grape.
Nine kinds of people are not suitable for eating sea cucumber. Sea cucumber is a kind of seafood product with high nutritional content. This kind of seafood product is rich in carbohydrates and proteins, which can strengthen yang and kidney, strengthen spleen and stomach, moisten lung and relieve cough, etc., and is suitable for taking in spring. Although the nutritional value of sea cucumber is very high, there are nine kinds of human beings who can't eat sea cucumber, such as rheumatoid diseases, wind-cold colds and their whole body fever, and women with cold and their children can't eat more sea cucumber.
In Chinese traditional medicine, it is considered that "warming the kidney and nourishing the yang in early spring and nourishing the yin in autumn and winter", and spring is the golden time for nourishing the yang. Traditional Chinese medicine believes that the taste of the sea is sweet and warm, which can tonify yin and warm kidney and yang, but not dry, nourishing but not greasy, and can "strengthen the spleen and nourish the stomach to moisten the heart and spleen". So you can eat sea cucumber in early spring.
Spring is the time when nature sprouts vitality, when exogenous wind-cold diseases are common, and it is also the season when old diseases recur, especially kidney function diseases. According to the basic theory of traditional Chinese medicine, the innate source is the kidney, and the acquired source is the spleen (stomach). The growth, development and decline of the body depend on whether the spleen and kidney are physically and mentally healthy, which is exactly the case. When supplementing food, spleen and kidney are the standard, plus products that nourish blood and honor, benefit qi and promote blood circulation. However, sea cucumber is rich in nutrients, including protein, calcium, potassium, zinc, iron, selenium, manganese, vanadium, iodine, phosphorus and other active substances, as well as sea cucumber, acid-base mucopolysaccharide and 18 kinds of carbohydrates essential to the body. It has no cholesterol, and its health-preserving effect is very significant, so it is called "the first of 100 tonics".
In addition, taking sea cucumber in spring is beneficial to prevent influenza. Sea cucumber is a pure natural treasure for regulating the immune system. It contains more than 50 kinds of balanced and effective nutrients, which can supplement the nutrients needed by the body and improve physical and mental health. People who take Haisan in spring have strong immune ability and are not easy to catch a cold. According to research materials, about 85% of human beings have a fever and a cold three times a year. The occurrence of fever and cold is closely related to the body's ability to work against disease. When people are overtired or the climate changes suddenly, if you don't take care of your body's cold and warm maintenance at this time, influenza virus or bacteria will take advantage of deficiency, and people with low immunity are generally caused by decreased immunity. Taking sea cucumber supplements can obviously enhance human immunity.
Not suitable for taking Haisan.
1, children generally should not eat more sea cucumbers.
2. People with rheumatoid diseases should eat less or not eat sea cucumbers.
3. When eating some Chinese herbal medicines, you should eat less or not.
4, cold, cold and fever are not suitable for eating.
5, Haisanrun five internal organs, nourishing body fluid and promoting diuresis, people with wet stomach, cough and phlegm, and thick and greasy tongue coating are not suitable for taking.
6, spleen and stomach deficiency and cold should not be eaten, but there will be selected sea bream health food.
7, patients with fever, cold and diarrhea, it is best not to eat sea cucumber temporarily.
8. It is not easy for patients with hyperuricemia to take Haitang for a long time.
9. People who are allergic to protein are not easy to eat more sea cucumbers.
The taboo of taking Haisan.
1, Haisan can't be eaten with licorice.
2. Haitang is not suitable for taking with vinegar, which can combine the nutrients of sea cucumber.
3. It is not correct to eat sea cucumbers in summer. Everyone thinks that sea cucumbers are on fire, and taking fire in summer is very easy to get sick, but it is not.
Nine groups of people are not suitable for eating sea cucumbers. 3 Who are not suitable for eating sea cucumbers?
1, people who are allergic to sea cucumber
Sea cucumber contains a lot of protein, so people who are allergic to protein and sea cucumber are not suitable for eating sea cucumber. Sea cucumber allergy can cause skin redness, itching, vomiting, diarrhea and other symptoms. If you are not sure whether you are allergic to seafood, you can eat it in small quantities first.
2. Children
Although the nutritional value of sea cucumber is high, it is not suitable for children. Children's physical development is not complete, and eating high-protein food may lead to indigestion and vomiting and diarrhea. Sea cucumber is a common allergic food, and children may have allergies when eating sea cucumber.
3. People with indigestion
Sea cucumber is a high-protein food, and it is not easy to be digested after eating. Therefore, people with dyspepsia had better not eat sea cucumber, so as not to increase the burden on the gastrointestinal tract. If people with dyspepsia eat sea cucumber, they are prone to gastrointestinal discomfort, such as vomiting and diarrhea.
4, gout patients
Sea cucumber is a kind of food with high purine content, and gout is a disease with disordered purine metabolism, so gout patients should limit their purine intake in their daily life, so they can't eat sea cucumber, and eating sea cucumber may aggravate their condition.
Conclusion: Who is not suitable to eat sea cucumber? Except for the above five groups, patients with renal insufficiency, excessive body heat and hyperuricemia can't eat sea cucumber, which may cause more or less harm to the body.