The one-year-old baby has already started to drink milk powder. At this time, the baby can eat food or vegetables from adults to supplement nutrition. However, the one-year-old baby is also a time of growth. This timely calcium supplement is the best. We still have to be cautious when choosing milk calcium, so can a 1-year-old baby take milk calcium? Can a 1-year-old baby take milk calcium?

Yes. If a 1-year-old baby cannot absorb calcium well, he can take calcium tablets or milk calcium tablets to supplement it. You cannot eat calcium powder, because calcium powder is an industrial raw material, and you should pay attention to distinguishing between the two.

Milk calcium is a pure natural active high milk protein calcium extracted directly from milk. The milk minerals rich in milk calcium are natural sources extracted from milk. The advantages of these ingredients not only provide a balanced nutritional composition, but also promote the absorption and utilization of calcium, such as phosphorus, magnesium, lactose and protein. The scientific calcium to phosphorus ratio in milk calcium is 2:1, which is most conducive to the absorption and utilization of the human body. Because milk is rich in lactose and protein, its absorption rate is much higher than other ordinary calcium. The absorption rate of milk calcium is as high as 62% to 70%, which is 2.5 times that of calcium carbonate and calcium gluconate, and 1.75 times that of calcium lactate. It is 5.5 times more calcium than shellfish. Consumption of milk calcium will not cause bloating, edema, or constipation, so milk calcium is currently the best source of calcium supplement for infants.

Milk calcium is also called whey calcium. It is a combination of calcium extracted from milk. It is a combination of mineral salts obtained after dehydration, defatting and dry spraying. Its ingredients include calcium citrate and calcium phosphate. , ionized calcium, and also contains rich nutrients such as zinc, phosphorus, protein, immunoglobulin, growth factors, lactoferrin, etc. For infants and pregnant women whose gastrointestinal functions are very fragile, milk calcium is more effective than other mineral elements. Calcium is much less irritating, and there is basically no rejection or allergy; among all calciums, milk calcium is the easiest to be absorbed by the human body; the calcium and phosphorus ratio in milk calcium powder is well-coordinated and contains naturally occurring vitamin D and casein phosphopeptides. (CPP) and other natural nutrients are the best factors to help calcium absorption.

Milk calcium can be separated into an ionic state in the human body without much involvement of gastric acid, and then directly absorbed and utilized by the human body to quickly adjust blood calcium balance and enhance physical fitness. Milk calcium is recognized as the food-grade calcium supplement with the highest "bioavailability" among all calciums, because it also contains an appropriate amount of protein and a reasonable calcium to phosphorus ratio of 2:1; at the same time, because there is no Any chemical ingredients and processes have no burden on the gastrointestinal tract. Therefore, milk calcium is the most suitable source of calcium supplement for infants, pregnant women, children, and the elderly. How to supplement calcium for children

1. Calcium carbonate

It contains high calcium, has few side effects, is cheap, and has a high absorption rate of 40%. It is similar to milk and is easily accessible to people across the country. A widely accepted and widely used calcium preparation.

2. Calcium lactate

It is one of the traditional calcium supplements in my country. Its advantage is that it is easy to dissolve, but its disadvantage is that it has low calcium content. Such preparations include: calcium lactate, containing 13% calcium; calcium gluconate, containing 9% calcium. After being made into tablets, the content is even lower. To achieve the daily calcium supplement of 1000 mg for adults, too many tablets need to be taken. This is why people Hard to accept.

3. Calcium ammonium phosphate

It is a commonly used calcium supplement in Japan. It contains 23.3% calcium, which is relatively high. It is also produced by Chengdu Pharmaceutical Factory in my country. Each tablet contains 70 mg of calcium. , the calcium content and drug price are moderate, but its disadvantage is that the tablets are difficult to disintegrate and absorb. In addition, it contains high phosphorus, which is harmful to people with renal dysfunction, so it is rarely used.

4. Calcium citrate

The calcium content is 21.1%. It has good water solubility and better bioavailability than calcium phosphate. Its absorption does not depend on gastric acid. There are effervescent tablets. More suitable for human consumption.

5. Active calcium

It is a calcium mixture formed by calcining biological calcium (shellfish) at high temperature. It has high calcium content, but its aqueous solution is highly alkaline and is irritating to the gastrointestinal tract. Large, not suitable for elderly people with achlorhydria. Taking it with food can reduce gastrointestinal irritation.

6. Organic calcium

Amino acid calcium and proteinaceous calcium have begun to be used in our country. In addition, the more calcium the better, the more important thing is to look at the absorption. Taking more than 200 milligrams of elemental calcium at a time reduces absorption.