Daikon radish - 2 (optional)

Methods:

1, tofu cut in half two pieces (5 centimeters square, if it is a large piece of that you need to cut a few more pieces, probably about 5 centimeters long and 3 centimeters wide rectangle). Eggplants and peppers cleaned and cut into large pieces and spare.

2, the lean meat and pangolin meat into a paste (puree), (the market also has a special stranded pangolin meat sold.) Mushrooms (soaked), scallop (soaked) and chopped.

3, the chopped fish, pork, mushrooms, scallop, add the appropriate amount of oil, salt, soy sauce, sugar, chicken powder, and then mixed together, stirring until gelatinous.

4, all the ingredients are ready to start 醸, with the big mother finger and index finger buckle a piece of bean pay (because it is a rectangular so so buckle is very stable) just cut that face up, the bottom of the middle finger to hold the bottom of the bean pay, so that 醸 into the meat will not fall out. Use chopsticks to make an opening in the tofu surface (the middle part), and use chopsticks to get the meat in little by little, using one chopstick (many people dig a hole in the bean curd and put the meat in, but we don't. We make the meat this way with two sides of the bean curd. Our bean curd will be bulging beautifully on both sides, but this requires a certain level of skill, not enough skill will make the bean curd rotten, yo.

5, the same way, the meat into the eggplant and peppers inside.

6: Fry the tofu, eggplant and peppers in a pan. Add the bell peppers, eggplant and tofu to the pan. Place them face down, one by one, on low heat and let them heat up slowly, golden brown on both sides.

7, but this can not be eaten immediately, will be pan-fried sambal carefully put into the casserole, add the right amount of salt and gravy (the right amount of soy sauce, sugar, cornstarch and water), slow cook for 20 minutes. A pot of warm pan-fried meat three treasures is ready!

Note:

1 . If you like the taste, you can add the horseshoe or radish chopped into the filling, but the radish should be squeezed out of the water.

2. You can also add radish into the cooking. Cut the radish into large chunks and place them on the bottom of the pot. Carefully spread out the pan-fried pork sambal and add water to cover the radish surface. Then cover and heat slowly for 15 minutes, add the gravy and salt and cook for another 5 minutes.

3. The above method of fleshing tofu is the traditional Hakka fleshing tofu!

4. The three treasures can be cooked separately according to different tastes. The ingredients can also be added or subtracted, free to play. The most important thing is to enjoy the meal!

4.