Hypoglycemia many people have, especially the elderly, the elderly body is relatively weak, usually a long time sitting or lying down, if you get up will lead to a sudden drop in blood pressure, and even cause cardiovascular disease. When found that the elderly have low blood pressure, must pay attention to the daily regulation. Then, the elderly low blood pressure dizziness how to do?　　

The elderly low blood pressure dizziness how to do

1, appropriate increase in the amount of salt, home if the elderly have low blood pressure dizziness, you can increase the amount of salt in the elderly daily diet. At the same time, let the elderly drink more water, because more water into the blood can increase blood volume, which can improve blood pressure.

2, increase nutrition, to the elderly to increase some nutrition is also a proven way. You can let the old man eat some good for regulating blood pressure tonic, such as ginseng, astragalus, pulse drink and so on. In addition, appropriate drinking some low-grade wine can also improve blood pressure.

3, strengthen physical exercise, many elderly people now have a walk after meals or get up early to play tai chi, slow walking habit, which is very good. Strengthening physical exercise can improve the body's regulatory function, whether it is high or low blood pressure patients have benefits.

4, pay attention to the amplitude of the action, in order to prevent fainting, the elderly patients with low blood pressure should pay attention to the action should not be too fast or too fierce, from the lying position or sitting up, the action should be slow. Urinary hypotension patients should also note that it is best to hold on to something solid when urinating to prevent falling.

5, drug treatment, in addition to their own regulation, if appropriate, but also drug treatment. You can use Midodrine, Ritalin, ephedrine and other antihypertensive drugs and adenosine triphosphate, coenzyme A, vitamins B and C, in order to improve the metabolic function of brain tissue.　　

What should I eat if I have low blood pressure to make up for the fastest

First, take supplements for low blood pressure, according to the theory of Chinese medicine, low blood pressure is due to people's physical weakness. At this time, for low blood pressure to eat what is the fastest good for this problem, the best way is to eat some supplements. Colla Corii Asini has been regarded as a kind of medicine to replenish qi and blood, if people have the condition, they can take it under medical guidance. In addition, taking medicines such as donkey gum blood replenishing granules also has some effect.

Second, dietary therapy to treat low blood pressure, traditional medicine is more focused on dietary therapy, that through the three meals a day to go to the human body for treatment and nourishment, as opposed to the direct use of medication, the effect will be better. If you check the use of dietary therapy, you can use some folk remedies. Such as the chicken and chestnuts and pitted jujubes in the stew together, after eating will play a certain role. Usually you can also eat some high protein food, in order to play the effect of nourishing the body.

Third, daily exercise, in the daily life, people should exercise more, so that the body's circulatory system to maintain a good running state. In this way, it can enhance the cardiovascular contraction ability, thus improving the blood discharge of the heart, and can gradually let the blood pressure reach a stable level.