Maternal women can eat jujube water. Jujube has the effects of improving weak constitution, nourishing nerves, nourishing blood, calming nerves, invigorating middle warmer, invigorating qi, nourishing stomach and strengthening spleen. Jujube can also tonify qi and blood, which is very beneficial to the recovery of pregnant women with qi and blood loss. If you have manic depression and restless mood after delivery, eating more dates can play a role in nourishing blood and calming the nerves, soothing the liver and relieving depression. Maternal consumption can prevent postpartum depression.

Jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin, protect the liver, and even transform cancer cells into normal cells. Maternal consumption can enhance resistance and keep fit.

Rutin contained in red dates is a substance that softens blood vessels, thus lowering blood pressure and preventing and treating hypertension; Jujube can also resist allergy, remove fishy smell and enhance appetite. Maternal consumption can prevent postpartum hypertension.

You can eat red dates about a week after delivery, and you can eat more red dates, peanuts and donkey-hide gelatin every day, all of which are good foods for invigorating qi and blood. You can eat more fresh fruits and vegetables in the month and supplement a variety of vitamins. Generally speaking, you can eat red dates on the day after delivery. Generally speaking, the appearance of seven or eight small handles a day is enough. After production, you can eat red dates to help replenish blood, and you can also strengthen nutrition and drink more soup.

If you are a pregnant woman, you can cook some jujube porridge. Don't eat too much dried jujube, which is easy to get angry. If you are pregnant, it is suggested that you can eat some red dates after giving birth to your baby. Lycium barbarum can replenish blood and qi.