1, baked steak, then there is no fixed temperature, the oven can be set at 200-220 degrees or so, after preheating, you can even pot with steak together to bake Oh, but before baking steak is the need to first use the pan to bake steak for a while, if the pan baked 2-3 minutes or so, put the oven after baking 4-6 minutes after the cooked Oh, depending on their own tastes! Feel free to extend the time of the grilled steak, specific or to see their own.

2, steak practice: prepare steak 2, black pepper 15 grams of five spice powder 5 grams of oyster sauce 30 milliliters of sugar 8 grams of soy sauce 15 milliliters of soy sauce 2 onions 5 tomatoes, the first steak cleaned with the back of the knife gently patted, and then join the black pepper, oyster sauce, five spice powder, white sugar, soy sauce, marinade for 2 hours, the best thing to be able to place in the refrigerator overnight, so that the taste will be better, steak halfway through the turn a couple of times, and then into the Oven can be added before the onion slices together with another 1 hour marinade can be flavored, baking pan smeared with a layer of thin oil, the bottom layer of the marinated onions put on the steak, and then put into the cut pieces of tomatoes, into the oven with a 200 degrees upper and lower heat, bake a 10 minutes on it.

3, tips: in the baking of this steak can also be fried in a pan, the bottom layer is also the same layer of onion slices, the taste is just as delicious, the top layer of a few tomatoes, heated tomatoes, sweet and sour soup will penetrate into the beef inside Oh, this will naturally play a role in the role of greasiness, if you like sweet and sour flavors, if you like to marinate the steak, you can add a spoonful of amount of ketchup, and then side dishes can also add potatoes and tomatoes, and then add a spoonful of tomatoes. Then the side dishes can also be added to the bottom of the potato slices, beef and onion soup so absorbed by the potato, but also very tasty Oh.