Ginseng, Lycium barbarum and jujube mulberry soaked in water can invigorate qi and nourish blood, delay aging, beauty beauty, strengthen spleen and stomach, replenish five internal organs, invigorate spleen and lung, invigorate qi and promote fluid production, and greatly supplement human vitality. It is very suitable for people with weak constitution and insufficient qi and blood. Long-term use can nourish blood and blacken hair and delay aging. However, people with hot constitution or damp heat in the body are not suitable for taking it to avoid getting angry.

Mulberry can improve eyesight, and it also contains dark hair, which has the effects of delaying aging and softening blood vessels. Mulberry has the effects of nourishing liver and kidney, nourishing blood and expelling wind, and can make hair black and shiny.

Jujube is one of the most important supplements for women, because it nourishes blood and strengthens yang. If the two foods are soaked in water together, their advantages are complementary and they have better health care effects. Jujube has the effect of nourishing yin and strengthening yang.

Lycium barbarum has many functions, such as protecting liver, anti-aging, anti-fatigue, anti-radiation, improving immunity, scavenging free radicals, improving eyesight and improving human immune function. Appropriate use is recommended. Eating too much is easy to get angry and gastrointestinal dysfunction.

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Lycium barbarum can nourish liver and kidney, improve eyesight, moisten lung and quench thirst, and then make people rosy, which is most suitable for eliminating fatigue. Lycium barbarum can prevent arteriosclerosis and prevent aging; It also has the function of warming up. Jujube has the effects of tonifying the middle energizer, nourishing the spleen and soil, moistening the heart and lungs, and promoting salivation and pleasing color.

Jujube and medlar have a good liver protection effect, and people who stay up late can usually eat more. Lycium barbarum and jujube tea can be used for cold and hot drinks. You can put a piece of ginger and cook it together in winter, which can drive away the cold very well. It is also good to put some chrysanthemums together in summer and cool them in the refrigerator to make cold drinks.

The health-care effects of Fructus Lycii and Fructus Jujubae include nourishing liver and improving eyesight, protecting liver and nourishing blood, dizziness and tinnitus, decreased vision, increased appetite, insomnia, deficiency of qi and blood, weakness of spleen and stomach, fear of cold and constipation, which make the skin white and tender for people who stay up late and have bad breath, and are not prone to acne, acne and boils, and have a good effect on the mood.

Baidu Encyclopedia-Lycium barbarum and Jujube Tea