Propolis is a kind of food with complex ingredients, especially in some areas with backward processing technology. It is impossible to remove the toxic substances in propolis, so long-term consumption will lead to the accumulation of toxins in the body and poisoning of the body.

2. Allergy

Propolis contains a variety of ingredients that are easy to cause allergies, which will directly affect the immune function of the human body. Many women will have skin papules, erythema and other phenomena after eating, especially some groups with allergic reactions will lead to allergic symptoms after eating.

3. Endocrine abnormalities

Propolis contains a large number of flavonoids and flavonols, which will promote the synthesis of estrogen in women's body after eating it. If it is eaten in large quantities for a long time, it will directly lead to endocrine disorders in the body.

4, reduce digestive function

Propolis is rich in antibacterial components, which can kill the bacteria in the stomach well after eating, which is why many people choose to eat propolis to clean up the flora in the stomach. However, if a large number of long-term consumption can also kill probiotics in the intestine, it will also cause the decline of human digestive function.

2 Precautions for eating propolis 1. When eating propolis, you should avoid eating it with some western medicines with relatively large toxic and side effects, because propolis has the effect of strengthening the efficacy, and if you take it in large quantities, it will increase the toxic and side effects.

2. Many people can't accept the taste of propolis. You can add some milk, coffee, honey, etc. appropriately, which can improve the taste and avoid the phenomenon of propolis sticking to the wall.

3. When eating propolis, you can take a sip of water in your mouth now, and then drop propolis directly into your mouth and mix it with water to achieve the best effect.