Okra seeds are called okra seeds, it is edible like chili pepper seeds, the seeds are not molded again when you can eat with the pulp, can be eaten raw, molded after eating will have a little astringent. The taste is not good, but it is rich in nutritional value, can soften blood vessels, promote the circulation of blood in the body, can also be used to treat sore throat, prevent gastritis.

Can you eat okra seeds

Okra seeds are called okra seeds, it is edible like chili seeds, the seeds are not molded when it can be eaten with the pulp, can be eaten raw, molded to eat a little bit of astringency. The taste is not good.

Okra seeds to eat

Okra seeds can be harvested in July-October each year, specifically until the fruit begins to turn brown, peel the skin of the fruit will be taken out of the seeds, dry in the sun for two days can be collected.

Okra seeds are usually eaten raw, it is part of the okra, before it is old can be eaten with the pulp, after maturity can be fried, ground powder, brewed as coffee to drink.

Okra seeds effect and role

Okra seeds in the nutritional value is very high, which contains vitamins, minerals, unsaturated fatty acids, can soften blood vessels, promote the circulation of blood in the body, but also can be used to treat sore throats, prevent gastritis.

The taste of okra seeds is cold, for people with cold stomach and intestines, frequent diarrhea, it is best not to consume too much, in addition to people suffering from kidney disease should also be used sparingly, otherwise it may aggravate the condition.