Preparation of ingredients: about 800 grams of round eggplant, one tomato with salt, 8 grams of soy sauce, 8 grams of sugar, 5 grams of coriander, onion and garlic, appropriate amount 1, peeled eggplant, shredded with chopsticks, marinated for 20 minutes with 8 grams of salt, and turned several times in the middle. 2. Cut the tomato into small pieces, cut the parsley into sections, cut the onion and garlic separately. 3. Squeeze the salted eggplant out of the water with your hands. Let the shredded eggplant be dry. 4. Put a little oil in the pot and heat it. First, add chopped green onion and stir-fry for five minutes. 5. Then put the tomatoes in and stir-fry for a few minutes until the tomatoes are soft and rotten. 6. Add soy sauce and stir-fry until fragrant. Then add white sugar and stir-fry them evenly. Then put the parsley and minced garlic in and stir-fry them evenly, and take them out of the pot. Nutrition tips: Tomatoes are rich in lycopene, and lycopene has antioxidant capacity. Therefore, eating tomatoes can help pregnant mothers effectively relieve stretch marks. At the same time, expectant mothers should not eat too much raw tomatoes at a time. After all, tomatoes are not pure fruits. If you want to eat them raw, you should prevent them from causing gastrointestinal discomfort. Don't eat too much. Eating too much will cause diarrhea. Because eggplant is sweet and cold, it belongs to cold food. Therefore, pregnant women who are physically weak and have indigestion, diarrhea, spleen and stomach deficiency, asthma and loose stool symptoms should not eat more.