It is suggested that pregnant women with low progesterone can choose to eat some peaches, grapefruit, hawthorn, strawberry, kiwi fruit, pear, etc., which contain pectin and are rich in dietary fiber, and will not cause large fluctuations in blood sugar. Because fruit has the following advantages:
1, delicious color can promote appetite.
2, rich in vitamin C, can help digestion, prevent arteriosclerosis and delay aging.
3, the sugar content is lower than the staple food, the volume is large, and it is easy to feel full.
4. Pectin and dietary fiber can delay the absorption of glucose.
Question 2: What can I eat to supplement progesterone? What can I eat to supplement progesterone? Pregnant women can supplement progesterone through food. At present, there are many foods rich in this substance in people's lives, which experts call menstruation-regulating foods. Here are four kinds of menstruation-regulating foods that must be eaten. First of all, lemon: it is rich in vitamin C, lemon oil essence, bioflavonoids and so on, and rich vitamin C helps to promote blood circulation, help iron absorption, and can also eliminate fatigue and boost the spirit. Lemon contains a variety of nutrients, its vitamin B6 can stabilize mood, help sleep, and also relieve abdominal pain. Soybean also contains a high amount of essential fatty acids, which has a cosmetic effect of improving rough skin, so it is suitable for women in menstrual period. Followed by chicken: supplemented during menstruation, it has the function of benefiting qi and enriching blood. Chicken is rich in protein and other substances. Finally, ginger: ginger can stimulate appetite, promote metabolism and keep warm. It is an excellent warm food and is not suitable for eating alone. Infertility experts remind: The above is a detailed introduction to the foods that supplement progesterone. In addition to the above, these foods can regulate menstruation, and they are also good for some dietotherapy methods. For example, silky fowl returning to yellow, Siwei Dioscorea Paste, Angelica Cyperi soaking wine, Shenqi Bugao, fennel green peel wine, Amomum villosum lotus leaf cake and many other dietotherapy varieties. (Editor: Li Caifeng)
Question 3: Excuse me, what do you take to supplement progesterone? If progesterone is low, the commonly used drugs are progesterone capsules or progesterone tablets. You need to take a reasonable dose according to your own situation and take it under the guidance of a doctor
Question 4: What food can supplement progesterone with low progesterone? Doctors suggest going to the hospital to supplement natural progesterone under the doctor's advice, and eating some foods such as soybeans to help increase progesterone (progesterone). You can't just get it in food alone, because the progesterone content in food is very low. Eating some peaches, grapefruit, hawthorn, strawberry, kiwi fruit, pear, etc. rich in pectin and dietary fiber will not lead to a large fluctuation of blood sugar. Because fruit has the following advantages: ① fresh color and fragrance can promote appetite. ② Rich in vitamin C, it can help digestion, prevent arteriosclerosis and delay aging. (3) The sugar content is lower than that of the staple food, and the bulk is large, which is easy to produce satiety. ④ Pectin and dietary fiber can delay the absorption of glucose.