1, you can eat crayfish in moderation in the first trimester. Crayfish is rich in protein and trace elements such as calcium, phosphorus and magnesium, which is beneficial to the development of pregnant women's bodies and embryos.

2, but pregnant mothers need to pay attention to eating crayfish: pregnant mothers who are allergic to crayfish are forbidden to eat; Eating fresh crayfish, stale crayfish will lead to diarrhea, which may lead to premature delivery; Choose clean and hygienic crayfish for cooking to prevent parasites and microbial infection and affect the normal development of embryos; Try not to eat the head of crayfish, there may be some heavy metal accumulation in the head, which is not good for your health.