First of all, green juice is low in calories and rich in dietary fiber. Women don't have to worry about getting fat after drinking for a long time, but also have the functions of enhancing intestinal peristalsis, accelerating the discharge of harmful substances and preventing constipation.

Secondly, green juice is rich in vitamins and trace elements, and it can also supplement metabolism, purify blood, improve vision, prevent anemia and delay aging, so it is beneficial for women to drink green juice for a long time.

Which effect is better, green juice or enzyme? It varies from person to person.

Green juice is made directly from green vegetables. Enzymes are fermented by microorganisms and contain specific bioactive components. Although they are two different products, they can both promote detoxification and lose weight after taking them.

It's just that everyone's physical condition is different Some people may have better effect if they eat green juice, and some people may have better effect if they eat enzymes, so which effect is good is completely different from person to person, so you should choose one according to your own situation.