Sanhong Tang, a traditional health-preserving dietary therapy, has been popular among the people for a long time and is highly praised for its unique effects and wonderful taste.

It is named after the three bright red ingredients in the soup - tomatoes, carrots and carrots. Together they form the base of this soup, giving it its bright color and rich nutritional value.

Tomatoes, also known as tomatoes, are rich in lycopene, which has a powerful antioxidant effect and can scavenge free radicals and protect human cells from damage. Carrots and carrots both belong to the carotene family. Carotene can be converted into vitamin A in the human body, which is of great benefit to vision health and immunity.

In addition to these three main ingredients, other ingredients can be added to Sanhong Soup according to personal preferences, such as wolfberry, yam, corn, etc. These ingredients not only enrich the taste and nutrition of the soup, but also enhance its health care effects.

Chinese medicine believes that wolfberry nourishes the liver and kidneys, improves vision and improves vision; yam has the properties of strengthening the spleen and stomach, nourishing the lungs and kidneys; and corn is rich in dietary fiber, which can promote gastrointestinal motility , prevent constipation.

The preparation of Sanhong Soup is simple and easy. Just cut tomatoes, carrots and carrots into pieces, add water to a pot and boil, then add other ingredients and cook until the ingredients are soft and tender. During the cooking process, seasonings such as salt, chicken essence, etc. can be added according to personal taste.

Sanhong Tang is rich in nutrients and tastes sour and sweet. It can not only supplement the vitamins, minerals and dietary fiber needed by the human body, but also nourish the liver and improve eyesight, strengthen the spleen and stomach, especially It is suitable for people with weak constitution, low immunity and poor eyesight. In daily life, you might as well drink more Sanhong Tang to protect your health.