1, main ingredients: pork (lean) 100 grams, 30 grams of vermicelli, 250 grams of mung bean sprouts, 150 grams of spinach, 75 grams of leeks, 120 grams of eggs. Accessories: starch (fava beans) 15 grams. Seasonings: monosodium glutamate 3 grams, 20 grams of sesame oil, 15 grams of cooking wine, 25 grams of onion oil, 3 grams of vinegar, 5 grams of salt, 30 grams of peanut oil, 10 grams of green onions, 5 grams of ginger.
2, spring leek pick and wash, cut 3 cm long section;
3, blister fans with a knife slightly chopped, do not too long;
4, eggs beaten with salt, onion and ginger, a little;
5, will be young spinach pick and wash, cut the 8 cm long section;
6, the water boiled, will be blanched spinach into the water;
7, lean meat Wash, shredded;
8, frying spoon hot, put peanut oil, onion, ginger fried flavor, then put the shredded meat, fried to powder white, cooking wine, dripping into the water a little, add salt, into the spinach, fans with the stir-fry;
9, another spoon, put onion oil, put a little, put a pinch to remove the end of the bean sprouts, high-flame stir-fry, then put the amount of salt and vinegar in order to remove the taste of its soybean raw;
10, the leeks poured into the continue to stir-fry to all, then poured into the shredded meat, fan spoon, add monosodium glutamate stir-fry, that is, into the dish, into the dish;
11, frying ladle hot, put sesame oil, to be hot, when the beaten egg juice poured into the pan, spread into an omelette, fried on both sides of the yellow, covered in the dish, that is, all finished.