Skin whitening method
1. A glass of boiled water in the morning
If girls want to whiten their skin, they need to start with detoxification from the body and drink a glass of water on an empty stomach every morning. A large glass of boiled water can completely discharge toxins from the body, allow skin cells to fully absorb water, and prevent the formation of melanin in the skin, which can whiten the skin from within the body.
2. Eat more foods rich in vitamin C
If the body of beauties lacks vitamin C, melanin will be deposited on the skin, resulting in inability to whiten the skin and lack of skin whitening. Vitamin C is not a whitening substance. Therefore, girls may wish to eat more foods rich in vitamin C to supplement vitamin C from within the body, such as grapes, tomatoes, apples, etc., which can help supplement vitamin C and indirectly whiten the skin. .
3. Adequate sleep is crucial
Our skin will enter a metabolic state after 22 o'clock in the evening. If the girls have not entered a sleep state at this time, It will make the skin unable to complete the repair and detoxification work, and it will make the skin worse and worse. If you want to whiten your skin, sleep is very important. Beauties must ensure that they sleep for more than eight hours a day, and they must ensure a cheerful and comfortable mood at ordinary times, so that they can gradually whiten their skin. But don’t ignore the positive effects that adequate sleep and a good attitude can have on your skin!
4. Wash your face with green tea leaves
Green tea has the effect of helping girls fight radiation, cleanse skin toxins, soften skin cuticles, and drive away skin oil and dirt. Green tea is often used to wash your face, girls Their skin will become fairer and fairer. Before washing your face, soak green tea leaves in facial cleansing water for about twenty minutes, and then wash your face with warm water soaked in green tea leaves. This can effectively help the skin remove dirt and oil, and discharge excess toxins from the skin, thus causing to whiten skin. Girls, you can come and try it!
5. Do enough sun protection and post-sun repair work
Although sun protection is a cliché, there are still many girls who ignore sun protection, no matter whether it is sunny or rainy. , beauties should apply sunscreen, and apply sunscreen every one or two hours outdoors. While paying attention to sun protection, they should also do a good job in post-sun repair, because if you do not do post-sun repair skin care If you work, your skin will soon have new melanin deposits, and your skin will not become whiter even if you want to. After returning from going out, beauties can use ice compresses or cleansing masks to repair sun-damaged skin.
6 whitening methods to make your skin whitening all over your body
1. Exfoliation and whitening method
Thick stratum corneum accumulates on the surface of the skin, not only It will enlarge the pores of the skin and make the skin rough and ugly. It will also affect the absorption of nutrients in skin care products and is not conducive to the subsequent maintenance of the skin. Therefore, exfoliation is the first step in whitening. Exfoliation is equivalent to opening up the absorption of skin care products. channels, allowing the skin to better absorb moisture and nutrients.
2. Use green tea whitening method
Use ready-made green tea bags at home. After making the tea, you can use it to take a bath. Because there are residues, you can put it in a cotton bag. , the tea you choose should be mild, which can warm our body, remove dirt from your body, exfoliate, and whiten your body.
3. Choose the appropriate body lotion
Choose a body lotion that contains whitening ingredients. Generally speaking, it contains vitamin C, arbutin, kojic acid, licorice and mulberry extract. Body lotions containing fruit acids and other ingredients have better body whitening effects. When applying, warm the body lotion in the palms of your hands, apply it on the body in circular motions, and massage more to promote absorption.
4. Whitening method of adding milk to bath water
Adding fresh milk to the bath water according to a certain proportion of ingredients can whiten the skin. You can also use milk powder and soak it. It takes about ten minutes. After soaking, rinse it with water. Regular use can keep your skin moisturized.
5. Brown sugar body whitening method
Brown sugar, also called brown sugar, is a very good body whitening raw material. After taking a shower, while the steam in the bathroom is still there, mix brown sugar and honey and apply it on your body, especially on areas that are prone to dullness like your elbows and knees. Wash it off after fifteen minutes. Mixing brown sugar and honey can not only whiten your body, but also make it softer and smoother the more you rub it.
6. Lemon bath whitening method
Lemons are rich in vitamin C, and vitamin C has a strong whitening effect. Buy a few fresh lemons from the supermarket and cut them into slices. Put it in the bathtub and take a bubble bath like this at least once a week. The effect will be achieved after soaking for half an hour. But remember not to go out in the sun after taking a lemon bath. It will absorb ultraviolet rays and be counterproductive. It is recommended to take a bath at night.
Body Whitening Tips
1. After engaging in outdoor activities, regardless of the degree of sun exposure, you should take a shower after returning home, and gently wipe the whole body with massage. Rinse with warm water, then cold water, and apply an appropriate amount of skin care lotion all over the body.
2. After exposure to the sun, use ice cubes wrapped in a towel to cool the reddened skin to relieve local dryness and heat, and try not to scratch it with your hands. You can also use fresh aloe vera, scrape out the aloe vera substance in the middle, and apply it on the skin to calm and whiten it.