2. After opening the lid, it must be sealed and refrigerated to avoid direct light, and it will be used up within 2 months.

3. If it is used for cooking, it is best to mix it with other vegetable oils. However, it should be noted that the oil temperature should not be too high (no smoking), because walnut oil contains more α -linolenic acid (18 C3-enoic acid) than other common oils, and is more active than linoleic acid (18 C3-enoic acid). If the oil temperature is too high, it will inevitably lead to the oxidation of polyunsaturated fatty acids, reduce the nutritional value of walnut oil, and even.

Value and efficacy of walnut oil

Enhance immunity, delay aging, when the human immune system is normal, it can effectively remove harmful microorganisms such as bacteria and various toxins, inhibit the proliferation of diseased cells, protect the stable and effective physiological functions of the body, and ensure good health and longevity.

Walnut oil is rich in squalene, flavonoids and polyphenols. Squalene can promote blood circulation, activate body functional cells, diminish inflammation, sterilize and repair cells; Flavonoids and polyphenols can enhance vasodilation, regulate blood lipids, lower cholesterol and blood sugar, improve vascular microcirculation, protect cells from free radical damage, improve immunity in an all-round way, delay the aging of human functional organs and keep health forever.

Reference to the above content? Baidu encyclopedia-walnut oil

Reference to the above content? People's Daily Online-No.366: Awesome, word Walnut Oil, so you are such an oil.