Panax notoginseng is warm and non-toxic, and belongs to the liver and stomach meridian. If you take it for a long time, there will be no side effects. Because it is warm, it will not hurt your stomach, and it has many benefits. If you are used to treat any disease, please consult a doctor. If you use it as a general health care product, you can rest assured to take panax pseudo-ginseng for a long time as you pay attention to the above points.
How to take panax pseudo-ginseng?
Panax pseudo-ginseng's first method of taking: raw: as a simple daily health care usage, it is usually taken as follows: 3-5g of warm water or milk is taken twice a day, and 2-3g at a time is more appropriate, so it is better to take it before meals. Taking it on an empty stomach is beneficial to the absorption of the effective components of Panax notoginseng, and it is best not to take panax pseudo-ginseng before going to bed. Taking panax pseudo-ginseng is easy to get thirsty, which is inconvenient at night and has no other influence.
Panax pseudo-ginseng's second method of taking: cooked: usually stewed chicken or ribs. When the chicken or ribs are cooked, add 10-20g of panax pseudo-ginseng or Panax Notoginseng, and stew for10 minute (not too long, high temperature will destroy the effective components in Panax Notoginseng).
Usage and dosage of panax pseudo-ginseng health preservation:
1, used for the treatment and prevention of hyperlipidemia, 3-5g of panax pseudo-ginseng every day, taken with warm water, or taken with soup or orally with meals.
2, used for blood, blood medicine to eat "cooked" panax pseudo-ginseng, Notoginseng raw to promote blood circulation, cooked to eat blood, the so-called cooked eating is to heat Notoginseng and take it is cooked, the common method is to make Notoginseng into a medicated diet to eat, such as stewed chicken and ribs, you can also take it with boiling water, but the effect is not as good as the medicated diet.
Sanqi's health preservation can be summed up in four words: promoting health, promoting digestion, promoting digestion, which means that eating raw panax pseudo-ginseng is the function of treating and promoting blood circulation, and cooked panax pseudo-ginseng is mainly the function of strengthening the body and nourishing blood.
Common usage of panax pseudo-ginseng.
1, Hemostasis: panax pseudo-ginseng can be directly applied to the wound, and panax pseudo-ginseng can be applied to the larger wound, and then pressure-bound with sterile gauze to stop the bleeding quickly.
2, all kinds of bleeding: panax pseudo-ginseng 2 grams at a time, 2 ~ 3 times a day, warm water or warm rice soup to take. Can be used for treating various internal bleeding, such as gastrorrhagia, nosebleed, hematemesis, hematochezia, hematuria, uterine functional bleeding, subcutaneous bleeding, eye bleeding and cerebrovascular bleeding.
3, treatment of coronary heart disease and angina pectoris: panax pseudo-ginseng 2g once, 2 ~ 3 times a day, with warm water. It can reduce myocardial oxygen consumption and help to reduce the burden on the heart, so it can treat coronary heart disease and angina pectoris.
4. Protect the liver: Before or after drinking (it is better to take it before drinking), taking panax pseudo-ginseng in warm water can protect the human liver.
5. Menstruation: panax pseudo-ginseng, 2g at a time, 2-3 times a day, with warm water or wine. Can be used for treating menoxenia, amenorrhea, dysmenorrhea, postpartum lochia, abdominal pain due to blood stasis, etc.
6. Cough relieving, expectorant and analgesic: panax pseudo-ginseng, 2g at a time, 2-3 times a day, with warm boiled water or honey water. It can be used to treat hemoptysis caused by bronchiectasis, tuberculosis and lung abscess. Has hemostatic, antitussive, expectorant and analgesic effects.
7. Anti-tumor and anti-cancer: panax pseudo-ginseng, 2g at a time, 2-3 times a day, with warm boiled water. It can dilate blood vessels, lower blood pressure and treat cerebral arteriosclerosis and diseases caused by increased blood lipid and cholesterol; Notoginseng Radix also has anti-tumor and anti-cancer effects.
8. Beauty: A proper amount of panax pseudo-ginseng and a proper amount of honey are mixed into a paste, and directly applied to the face10 ~ 20 minutes, which has the functions of promoting blood circulation, moistening skin and resisting aging. Long-term application can make the skin smooth and tender (it is better to take panax pseudo-ginseng orally with honey water during application).
Precautions for long-term use of panax pseudo-ginseng:
1 When taking panax pseudo-ginseng for the first time, symptoms of thirst and weakness of limbs often appear, and the symptoms are mild. This is due to the effect of panax pseudo-ginseng's blood-activating effect, which generally disappears quickly.
2. panax pseudo-ginseng should not be taken during menstruation. panax pseudo-ginseng is the first holy medicine to promote blood circulation and remove blood stasis, which can easily lead to excessive bleeding. However, if it is blood stasis type irregular menstruation, panax pseudo-ginseng can be used to promote blood circulation and remove blood stasis to regulate menstruation.
3. Pregnant women should not take panax pseudo-ginseng for a long time during pregnancy, which is the same principle as women should use drugs carefully during pregnancy, so as not to affect the fetus.
4. panax pseudo-ginseng's eating methods can be divided into two categories, raw and cooked. Raw eating is mainly for promoting blood circulation and removing blood stasis, while cooked eating is mainly for enriching blood. If used according to personal conditions, general health care is raw.
5. panax pseudo-ginseng can take it for a long time. For daily health care, it is also recommended to take panax pseudo-ginseng for a long time. However, in some cases, it should be stopped. For example, when a female friend has normal menstruation, taking panax pseudo-ginseng is also taboo. On the day of taking panax pseudo-ginseng, she should avoid eating broad beans, fish and sour and cold food.