Steamed eel

Materials: 1 eel (about 300 grams), half a cucumber, half a red bell pepper, bamboo shoots, fungus, ginger, green onion, garlic granules in moderation

Supplementary Ingredients: 1 tablespoon of cooking wine, soy sauce, each. Salt, monosodium glutamate, sesame oil each moderate amount

Method of production:

1, cucumber washed and cut into rhombic slices; pointed pepper to remove the tip and seeds, washed and cut into triangular pieces.

2, eel head, viscera, clean, along the middle of the vertebrae cut into two slices, and then cut into rhombic slices, with half of the cooking wine and soy sauce scratch and mix.

3, fast fried: oil is hot, sautéed onion stubble, ginger, garlic granules, into the eel slices stir-fry, add soy sauce, cooking wine, monosodium glutamate (MSG), salt, see eel slices flute up, into the cucumber, red bell peppers, bamboo shoots, fungus, stir-frying until the cucumber breaks off the fire, drop into the sesame oil can be.

4, eel fishy flavor, so add onion, ginger, garlic and pepper, cooking wine and seasoning. Or use boiling water before frying, wash away the blood and reduce the fishy flavor.

Nutritional value:

1, eel is warm, sweet, into the liver, spleen, kidney meridian; has a tonic Qi, nourishing blood solid off, warming the spleen, strong sperm stopping blood, nourishing the liver and kidney, wind and other effects; especially suitable for weak, insufficient qi and blood, nutritional deficiency of the person to eat; prolapse of the anus, uterus, women's labor injuries, hemorrhoids bleeding people can also eat more; wind and blood, the people can also eat more. People can also eat; rheumatism paralysis, limb pain and weakness, diabetics, high blood fat, coronary heart disease, arteriosclerosis can eat.

2, onion taste sweet, slightly pungent, warm, into the liver, spleen, stomach, lung meridian; with laxative, qi and stomach, spleen into food, hair dispersal of wind and cold, warm through the sun, digestion and meat, refreshing body, stasis detoxification effect. Onion is the most common food on the table of the people, whether Chinese or Western food, onion use is very common, onion nutrition and its richness, especially its special effect is to become the best of the food ingredients.