Yellow flowers + mushrooms: Shiitake mushrooms contain more carotene and vitamins, etc., along with yellow flowers eat together will cause discomfort, different people will have different degrees of consequences. Yellow flowers + dried beans: dried beans contain a lot of protein and other nutrients, there is a heat detoxification effect, but and yellow flowers eaten together will lead to decreased resistance, vomiting and diarrhea.

Nutritional value

The yellow cauliflower has a better brain, anti-aging effect, is because it is rich in lecithin, this material is the body of many cells, especially brain cells of the constituent components of the brain to enhance and improve the function of the brain has an important role in the arteries at the same time to remove the deposits, on the inattention, memory loss, cerebral arterial obstruction and other symptoms of a special effect, it is called "brain vegetable". People call it "brain vegetable". According to another study, cauliflower can significantly reduce the content of serum cholesterol, which is conducive to the recovery of hypertensive patients, and can be used as a health care vegetable for hypertensive patients. Cauliflower also contains active ingredients that can inhibit the growth of cancer cells, rich in crude fiber can promote the excretion of stool, so it can be used as a food to prevent and control intestinal cancer.

Eating efficacy

1, brain, anti-aging: yellow cauliflower is rich in lecithin, to enhance and improve brain function has an important role.

2, antihypertensive: yellow cauliflower can significantly reduce the content of serum cholesterol, which is conducive to the recovery of hypertensive patients.

3, anti-cancer: cauliflower also contains active ingredients can inhibit the growth of cancer cells, rich in crude fiber can promote the excretion of stool, so it can be used as a food to prevent and control intestinal cancer.