Speaking of perilla leaves, everyone is familiar with them and often eats them. It is an edible Chinese herbal medicine. Its leaves and seeds can be used as medicine to treat diseases, and also have the functions of health care, dispelling cold and relieving colds. Do you know how to eat and use perilla leaves? Let's take a look at these specific introductions.

Huo Suxiang Ji Ye Tang Dan

Efficacy: nourishing blood, promoting lactation and eliminating wrinkles. Perilla leaves are pungent and warm, regulating qi and relieving depression. On the one hand, it helps Huoxiang dispel wind-cold to treat aversion to cold and headache, on the other hand, it helps Huoxiang dry dampness and regulate middle energizer to treat vomiting and chest tightness. The compatibility is reasonable and just right. Eggs tonify the spleen and stomach, strengthen the body resistance and eliminate evil spirits. These foods can play a good role in relieving colds, removing moisture and strengthening the spleen and stomach.

Ingredients: 2 eggs, 30g fresh Pogostemon leaves and 30g fresh perilla leaves.

Exercise:

1. Wash fresh leaves of Pogostemon cablin and Perilla frutescens and chop them.

2, oil pan, fried eggs, and then put them in a earthen pot, add Pogostemon, Perilla leaves, and appropriate amount of water, boil with strong fire, simmer for minutes, and season. Drink according to the quantity.

Houttuynia cordata porridge

Efficacy: It is mainly used to treat the initial cough stage of pertussis: initial cough, sneezing, runny nose, fever and other cold symptoms. Cough becomes more and more serious after 2-3 days, or cough with excessive phlegm and sore throat has a conditioning effect, and can also play the role of nourishing yin and reducing fire.

Ingredients: 50 grams of Houttuynia cordata (fresh), 0/5 grams of perilla leaves/kloc-,60 grams of mung beans, 60 grams of japonica rice and 30 grams of rock sugar.

Practice: decoct Houttuynia cordata and Perilla leaves in water for 20 minutes to get juice, and then decoct for 30 minutes * * * Take 300 ml of thick juice, add appropriate amount of water, appropriate amount of mung beans, and cook porridge with japonica rice. After cooking, add crystal sugar to dissolve and mix well, and take it 1-2 times a day.

Usage and dosage of Folium Perillae: decocted, 5-9g, not for a long time.

Taboos for the use of perilla leaves: people with fever and weakness should not take them.

Everyone knows how to eat perilla leaves and some usage and dosage. If used reasonably, perilla leaves can relieve colds, but attention should be paid to taboo people and usage and dosage, and excessive use should not be used to avoid side effects. We must make use of the above usage, which is good for treating diseases.