The nutritional value of burdock tea burdock tea is rich in carbohydrates and is an important substance that constitutes the body; Store and provide heat energy; Regulate fat metabolism; Provide dietary fiber; Save protein; Detoxification; Enhance intestinal function. It is suitable for people suffering from wind-toxic facial swelling, dizziness, sore throat, toothache, cough, carbuncle swelling, scabies, constipation, dysuria and other symptoms, as well as women suffering from breast abscess and swelling and pain.
Efficacy and function of burdock tea 1 to expel toxins from the body;
Burdock tea is rich in dietary fiber, which can slow down the energy released by food, thus weakening the accumulation of body fat and accelerating the decomposition of fatty acids. It can not only reduce cholesterol and promote heart health, but also help to relieve constipation and excretion, and quickly eliminate and prevent harmful metabolites accumulated in the body. Therefore, it is very effective for detoxification, defecation (3 hours -3 days), lipid reduction and weight loss (20 days -40 days). It is found that the rich dietary fiber in burdock is water-soluble, which can slow down the energy released by food, accelerate the decomposition of fatty acids and weaken the accumulation of fat in the body.
2, supplement the required nutrition:
Burdock tea is rich in protein, calcium and vitamins, among which the content of carotene is 150 times that of carrot. These nutrients can promote metabolism, and protein can improve human immunity, promote the growth of new cells, and have skin care and anti-aging effects. Burdock tea contains nutrients that help to maintain human balance, regulate human functions and play an important role in preventing cancer.
3, adjust the human body balance:
Traditional Chinese medicine believes that the occurrence of diseases is nothing more than the imbalance of yin and yang, and the poor operation of qi and blood will inevitably lead to the imbalance of yin and yang, which is the root of all diseases. There is a saying in Compendium of Materia Medica that "twelve meridians are connected", that is to say, the main meridians connecting the zang-fu organs and surrounding the human body are twelve meridians, ren meridian and du meridian, which are the roads through which qi and blood flow throughout the body. The meridians are unobstructed, the qi and blood are unobstructed, and the human body is balanced. This is health. Drink burdock tea to lose weight. Losing weight will do you no harm.
4. Reduce fat and lose weight to treat stones:
Burdock root is rich in water-soluble dietary fiber and inulin, which can increase the excretion of cholesterol, block the intestinal and hepatic circulation of cholesterol, interfere with the formation of small intestinal particles, and reduce the absorption of fat, thus achieving the purpose of reducing blood fat and losing weight. It can also absorb bile acids and increase the excretion of bile salts and cholesterol, so it has the effect of preventing and treating stones.
5. Help lower blood pressure:
The main cause of hypertension is the high sodium content in human body, and drinking burdock tea often has a significant effect on hypertension. Dietary fiber in burdock tea can adsorb sodium and excrete it with feces, reducing the content of sodium in the body. The calcium content in burdock root is the highest among all root vegetables, and calcium can introduce sodium into urine and excrete it. The content of protein in Fructus Arctii is also very high. Protein can make blood vessels elastic, and sodium can be separated from cells and excreted. The arctigenin contained in it can dilate blood vessels and achieve the effect of lowering blood pressure.
6. Improve diabetes:
Clinical research shows that the occurrence of diabetes is closely related to the intake of dietary fiber. Eating more high-fiber food can obviously improve blood sugar fluctuation and help lower blood sugar. Therefore, burdock tea is very suitable for diabetics to drink for a long time.
Who is suitable for drinking burdock tea 1, gastrointestinal discomfort and constipation? Burdock root contains a lot of dietary fiber and enzymes, which can promote the peristalsis of large intestine and the growth of beneficial bacteria in large intestine. Therefore, eating burdock often is very beneficial to the improvement of constipation, and it takes effect quickly, which is beneficial to health and has a good effect on the prevention and treatment of hemorrhoids and rectal cancer.
2. Hyperlipidemia and obesity: Burdock root is rich in water-soluble dietary fiber and inulin, which can increase the excretion of cholesterol, block the anorectal circulation of cholesterol and interfere with the formation of small intestine particles, thus reducing the absorption of fat and achieving the purpose of reducing blood lipid and losing weight.
3. Patients with hypertension: dietary fiber in burdock root can adsorb sodium and excrete it with feces, which reduces the sodium content in the body; The calcium content in burdock root is the highest among root vegetables, and calcium can pour sodium into urine and excrete it. Protein in the root of Arctium lappa can make blood vessels elastic, and can separate sodium from cells and excrete it. Arctiin in the root of Arctium lappa has the functions of dilating blood vessels and lowering blood pressure.
4. Diabetic patients: High-fiber food (such as burdock root) is beneficial to the blood sugar control of diabetic patients, which can obviously improve blood sugar fluctuation and help to lower blood sugar.
5. People with acne: According to the theory of traditional Chinese medicine, acne, whelk and other symptoms are related to "big poison" and "fire", and burdock root has the functions of expelling wind and clearing heat, detoxifying and detumescence. Drinking burdock tea often contributes to beauty.
Burdock tea's special effect on human body is 1, which can strengthen the hardest protein "collagen" in human body and enhance the vitality of cells in vivo.
2. Chemical reactions in the body can produce more than 30 substances, among which "a large amount of folic acid" can prevent the bad changes of human cells and prevent the generation of cancer cells. Burdock tea contains a lot of arctigenin and lignans, among which arctigenin is an anticancer active substance. Functional experiments show that arctigenin and lignans have obvious anti-cancer effects.
3. Promote cell proliferation in vivo, make T cells grow at three times the speed, enhance immunity and enhance anti-cancer effect.
4. It can promote the balance of phosphorus, calcium and vitamin D in the body and maintain human growth.