Fungus (dry): fungus can improve liver detoxification capacity, liver protection; fungus on the elderly chronic bronchitis, pulmonary heart disease has certain therapeutic effects; fungus is rich in vitamin D, can prevent the loss of calcium, is very beneficial to the growth and development; due to rich selenium and other trace elements, it can enhance the body's anti-tumor immunity; fungus is rich in natural plant-based gelatinous, coupled with its nourishing Yin effect, long-term use can be Moisturize the skin, and have the effect of removing chloasma, freckles on the face; silver fungus in the active ingredient acid polysaccharides, can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells, excitation of bone marrow hematopoietic function.

Jujube (dry): jujube contains vitamins A, C, E, P, biotin, carotene phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, niacin and so on. It has to improve human immunity, prevention and treatment of osteoporosis and anemia, soften blood vessels, peace of mind and so on. Middle-aged and elderly menopause osteoporosis, adolescent growth and development peak calcium deficiency, women are prone to anemia and iron deficiency, consume jujube food will have a good therapeutic effect, after the disease, people consume jujube also has a very good nourishing effect. Red dates are suitable for chronic hepatitis, cirrhosis of the liver people eat, can also reduce the damage of other drugs on the liver. Red dates contain cyclic adenosine phosphate, can dilate blood vessels, enhance myocardial contractility, improve myocardial nutrition, on the prevention and treatment of cardiovascular disease has certain benefits.

Note: If you are a girl, you can not drink silver ear soup during menstruation