Children suffering from gastroenteritis, try to give them more nutritious fruits and vegetables, such as natural vitamin C fruits. Common fruits are red dates, kiwis, hawthorn, oranges, etc. These fruits are rich in nutrients, and can also prevent sepsis and improve gastrointestinal discomfort, which is very suitable for children.
2. Eat some yellow fruit
Some yellow fruits, such as mango, persimmon, apricot, papaya and yellow watermelon, also have high nutritional value, which can help children regulate their stomach and improve their discomfort. These fruits are suitable for children to eat, and eating more is good for their health. In addition, you can also give children some porridge foods, such as red bean porridge.
3. Red fruit is good
Red fruits are also high in nutrients, such as grapes, blackcurrants, raspberries, strawberries, etc., which are all suitable for children to eat, because these foods contain anthocyanins, which have antioxidant effects and can eliminate free radicals in the human body, eliminate discomfort and improve symptoms. In addition, you can also give your child some nut foods, such as walnuts and pecans, which is also of great benefit to the recovery of your child's condition.
These fruits are suitable for children with gastroenteritis, but we should pay attention to the right amount and not drink too much, so as not to cause adverse health effects. In addition to these, parents can also give their children some light foods, such as millet porridge, pork porridge, noodles, etc. These foods have good stomach nourishing effects and can help children improve their symptoms. But for spicy, irritating, fried and indigestible food, don't give it to children, so as not to increase the burden on the stomach and aggravate the condition.