With the appearance of soymilk machine, many friends now make their own soymilk at home, which has many advantages and can make various nutritious soymilk, especially suitable for pregnant women. There are many formulas of nutritious soybean milk, and their functions are different. The formula of nutritious soybean milk and the formula of kidney-tonifying soybean milk are introduced in detail below.

The formula and practice of nutritious soybean milk are as follows:

1, longan soybean milk, prepare half a cup of black beans and soybeans, and 30 longan granules. Soak black beans and soybeans for 2 hours, remove the core of longan, put them together in a soymilk machine or a wall-breaking machine, and then add water to beat soymilk.

2, mung bean and lily soybean milk, prepare a proper amount of mung beans and soybeans, lily to prepare 30g and a small amount of rock sugar, first soak these ingredients for a few hours, then put them into the soybean milk machine, select the soybean milk function, and add a small amount of rock sugar to taste after beating.

Nutritional soybean milk formula also has these:

1, jujube lotus seed soybean milk, the formula is15g jujube (peeled),15g lotus seed meat, 50g soybean and 50g sugar.

2. Red bean and coix seed soybean milk, the formula is 40g of red bean, 20g of coix seed, Poria cocos 10g, 5 red dates and oatmeal 15g.

The formula of kidney-tonifying soybean milk is as follows:

1, jujube and medlar soybean milk, 45g of soybean, 0/5g of jujube and 0/0g of medlar.

2, sesame black soybean milk, prepare 10g peanuts, 80g black beans, 10g sesame.